fitness
'I'm a personal trainer. Here are the 4 signs it’s time to break up with your gym.'
Marie anagnostis
fitness
"How the most painful experience of my life transformed my relationship with exercise."
Jessie Stephens
fitness
"Nothing short of relentless": A real day in the life of a fitness professional.
Marie anagnostis
fitness
"The system is truly broken." I'm a personal trainer. Here are 5 things I hate about the fitness industry.
Nikki Chamberlain
fitness
'I feel fraudulent'. The whole time I worked in the fitness industry, I had an eating disorder.
Hannah Vanderheide
fitness
'I'm a personal trainer. Here's what I want you to know about CrossFit.'
Marie anagnostis
fitness
'I'm a personal trainer and I tried a reformer Pilates class. Here's my honest review.'
Marie anagnostis
fitness
'My wellness routine is basically non-existent. Here’s what happened when I tried one for a week.'
Nilu Noble
fitness
‘I’m a personal trainer. Here are my 7 dos and don'ts of the gym.'
Marie anagnostis
fitness
'My greatest skill is telling what position people would play in netball. Here’s how I do it.'
Clare Stephens
fitness
'I’m a personal trainer, and I want to cancel these 3 misconceptions about exercise.'
Marie anagnostis
fitness
7 things a personal trainer wants you to stop doing immediately.
Marie anagnostis
fitness
'I went to watch a live netball game for the first time in years. Here's what I noticed.'
Clare Stephens
fitness
'I lost everything in COVID. 6 months later, I was earning 6 figures. Here's how.'
Danni Duncan
fitness
'I'm a personal trainer. Here are the 4 common mistakes I always see people making.'
Marie anagnostis
fitness
'I’m a personal trainer. Here are 5 things I say to clients on repeat.'
Marie anagnostis
fitness
"What exercise can I actually do, before and after pregnancy?” All your questions, answered by an expert.
Hannah Mansur
fitness
'I'm a PT. Here's exactly what workout you should try according to your mood today.'
Marie anagnostis
fitness
'I'm plus size. Here are 3 things I wish people knew about my relationship with fitness.'
Mary Rose Madigan
fitness
'Does it count if the run is not logged?' 13 things runners know to be true.
Chelsea McLaughlin
fitness
'I took up bodybuilding in lockdown. People's comments are what surprised me most.'
Erin Rhone
fitness
‘I’m an exhausted mum of 3 and I did yoga for 100 days straight. Here’s what happened.’
Erin Huckle
fitness
'I’ve trained over 100 women this past year. Here’s the 3 things they all have in common.'
Lauren Irvine
fitness
'I’ve worked out 5 days a week for 6 years. These are the 6 fitness fads I refuse to take part in.'
Gemma Bath
fitness
'I was addicted to exercise for 8 years. After a serious injury, my life fell apart.'
Anonymous
fitness
'It's been more than a year since I set foot inside a gym. My fitness routine has never been better.'
Chelsea McLaughlin
fitness
For years I hated the gym. Now I'm a PT. Here are 5 ways I changed my relationship with fitness.
Lauren Irvine
fitness
"Umm I think I might be an elite athlete." What happened when I tried the Samsung Galaxy Watch4.
Maddie King
fitness
'I get off the bus one stop early.' 19 women share the micro fitness habits they swear by.
Emma Gillman
fitness
ROADTEST: "I haven't been to a gym in over a year, so I tried this fitness game to exercise from home."
Claire Murphy
Exercise
fitness
"How the most painful experience of my life transformed my relationship with exercise."
Jessie Stephens
fitness
"Nothing short of relentless": A real day in the life of a fitness professional.
Marie anagnostis
fitness
'I'm a personal trainer. Here's what I want you to know about CrossFit.'
Marie anagnostis
fitness
'I'm a personal trainer and I tried a reformer Pilates class. Here's my honest review.'
Marie anagnostis
fitness
'I’m a personal trainer. Here are 5 things I say to clients on repeat.'
Marie anagnostis
fitness
"What exercise can I actually do, before and after pregnancy?” All your questions, answered by an expert.
Hannah Mansur
fitness
For years I hated the gym. Now I'm a PT. Here are 5 ways I changed my relationship with fitness.
Lauren Irvine
health
We're being told 'strong is the new skinny'. But is it just diet culture rebranded?
Erin Docherty
fitness
"I've run 5 times a week for 10 years. Here are my super simple tips to make it easier."
Chelsea McLaughlin
health
"Exercise addiction almost robbed me of my chance to become a mum."
Julie McNamara
health
8 science-based 'rules' that'll make you look and feel healthier in one month.
Erin Docherty
fitness
'I quit the gym and got in the best shape of my life.'
HK Sloan
fitness
4 common mistakes you're definitely making while exercising.
Erin Docherty
fitness
"My mental health improved almost immediately." 5 unexpected ways working out changed my life.
Shannon Hilson
health
Sorry, but here are 5 gross things that happen if you re-wear your sweaty workout clothes.
Erin Docherty
fitness
PSA: ALDI is selling a $90 massage gun plus a bunch of affordable exercise equipment.
Charlotte Begg
fitness
Yoga with Adriene: Inside the life of Adriene Mishler, the most popular workout instructor in the world.
Jessie Stephens
wellness
'You have no excuse.' The messages around fitness no one needs right now.
Jessica Lovejoy
explainer
What counts as exercise? Exactly what physical activity you can and can't do this weekend.
Charlotte Begg
fitness
ROAD TEST: "I tried Chris Hemsworth's fitness app Centr for a week to see what it's like."
Amy Clark
fitness
For years I hated the gym. Now I'm a PT. Here are 5 ways I changed my relationship with fitness.
Lauren Irvine
fitness
ROADTEST: "I haven't been to a gym in over a year, so I tried this fitness game to exercise from home."
Claire Murphy
fitness
ROAD TEST: I cancelled my expensive gym membership and replaced it with sex twice a day.
Rutesha M. K.
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