Wellness - Mamamia

'I've been meditating every day for 2 years. Here’s what it's actually changed for me.'

HOROSCOPES: A relationship rebellion and important advice. The week ahead according to your star sign.

HOROSCOPES: A lost love and a blast from the past. The week ahead according to your star sign.

Mia Freedman: "There are two types of burnout. And I've had both."

If you were born in the Year of the Ox, here are 3 things to be wary of.

'I pre-plan my meals and snacks.' A week of real wellness with a working mum of two little kids.

HOROSCOPES: A "love transformation" and seriously unexpected news. The week ahead according to your star sign.

29 ridiculously simple habits that can completely change your life.

Living With Cancer - Inspiring Stories

HOROSCOPES: How Mercury's retrograde will affect your week, according to your star sign.

HOROSCOPES: Conquering fears and making amends. The week ahead according to your star sign.

'I just learned about ‘Revenge Bedtime Procrastination’ and turns out you're probably guilty.'

Jessie Stephens

HOROSCOPES: Intimate encounters and a well-deserved break. The week ahead according to your star sign.

The Cold Mountain Effect explains why the most talented often don't reach their potential.

Jessica Wildfire

Gwyneth Paltrow has been in the public eye for decades. But she isn't comfortable with her fame.

Chelsea McLaughlin

The 'Ivy Lee Method' is the simple way you're going to be much more productive at work this year.

Jessie Stephens

'I'm 58 and I'm tired of working hard, all the time, to be enough.'

"We all have a secret milestone": 24 women share the moment they'll know they've 'made it'.

HOROSCOPES: How the first new moon of 2021 will affect your week, according to your star sign.

Body Positive

'You're not going out like that.' Why everyone's talking about Abbie Chatfield's body, again.

50 per cent of women have an "outie" vagina, so stop pretending that it’s anything other than normal.

'I didn't feel any better at a smaller size.' 10 truths I wish I knew earlier about weight and health.

Ashley Broadwater

The fury over Lizzo's Instagram posts has unmasked an uncomfortable truth.

"At the start of 2020, I was the thinnest I'd been in years. Then came the COVID weight."

“I am a happy fat person on the internet. There is nothing that trolls hate more."

Billi Fitzsimons

'Nothing about it is relaxed or candid.' The best photo on my Instagram feed is also the saddest.

The truth about thin privilege and what you really mean when you call a woman ‘stylish’.

Talking about 'corona kilos' and 'iso diets' points to a much more insidious problem.

'I'm fat. Technically morbidly obese. Make your presumptions, but this is what you don't know.'

Caitie Humphrys

It gets worse when it's cold, and 5 other surprising facts about periods you never knew.

'I was obsessed with my looks and having the perfect body. Then I started chemo.'

Faux body positivity: Let's talk about the uncomfortable truth behind my Instagram photos.

Let's talk about the clothes every woman has that don't fit now, but might 'one day'.

"I went to THE ICONIC Summer Show and for the first time, I saw my body on the runway."

The Victoria's Secret show has been cancelled. These 5 behind-the-scenes stories explain why.

"I was really ambitious, really smart." What you need to know about Grammy-nominated singer, Lizzo.

"I took off my 14GG bra and said goodbye to the girls." A diary of my breast reduction.

“It’s exhausting”: Casey Donovan nails how it feels being a plus size woman in a body positive world.

About bloody time: This is the very first ad for sanitary products to show actual period blood.

HOROSCOPES: A fresh start for love and family drama. The week ahead according to your star sign.

"2021 is two days away. And January is my least favourite month of the year."

Lacey-Jade Christie

I used 3 vagina 'skincare' products for a week. Here's what happened, er, down there.

'I always prided myself in being a 'low maintenance girl'. But I was lying to myself.'

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'I've been meditating every day for 2 years. Here’s what it's actually changed for me.'

"From The Iconic to Myer: I tried the app that gives you money back for shopping online."

'I’m an influencer with 70K followers. Here’s how much money I actually make.'

From Drunk Elephant to La Mer: What a dermatologist thinks of these 9 cult skincare products.

This year, I committed to cooking more. Here are the 3 products that made that possible.

14 women share the non-traditional dress they wore on their wedding day.

From professional work meetings to no-makeups weekends: A beauty editor shares her weekly beauty diary.

"Always tuck, never hang": The 7 best styling tips for short girls.

"As a dietitian, I don’t like meal plans or portion control. Here's why."

"It’s expensive and unnecessary." 5 things not to waste your money on if you're getting married.

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