Wellness - Mamamia

Living With Cancer - Inspiring Stories

Body Positive

Emma Watson and the ridiculousness of referring to yourself as "self-partnered".

Feeling stressed, anxious and burnt out? Science says the 42% rule could help with that.

HOROSCOPES: Fresh beginnings and new romances. The week ahead according to your star sign.

Mercury Retrograde hasn’t even started yet but it's 100% already ruining your life.

Listen Now

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'I almost failed Year 12 exams due to anxiety. Now, I wish I'd done things differently.'

HOROSCOPES: Marriage proposals and new friendships. The week ahead according to your star sign.

From Roxy Jacenko to Oprah Winfrey: 12 celebrities share how much sleep they get each night.

HOROSCOPES: Reconciliation and emotional tsunamis. The week ahead according to your star sign.

"I suffered from chronic back pain. Within two weeks, The Egoscue Method had fixed it."

"I'm actually at capacity." The friendship text message that's divided thousands of women.

"It's okay to feel bad sometimes." 25 people on the best lessons they've learnt in therapy.

The Twins recap: We went to a John Edward reading and just before it ended, we were converted.

Living With Cancer - Inspiring Stories

HOROSCOPES: Inner healing and new love interests. The week ahead according to your star sign.

I'm in my late 20s. And here are 7 things no one told me would happen to my body.

The Victoria's Secret show has been cancelled. These 5 behind-the-scenes stories explain why.

HOROSCOPES: Work wins and new relationships. The week ahead according to your star sign.

If you were born in the year of the pig, 2019 was apparently a bad year for you. Or so they say.

Scrolling Instagram and 3.45am alarms: 5 influential Aussie women share their morning routines.

The simple yoga moves you can do in 3 minutes that will seriously increase your libido.

We just discovered the new wellness trend 'dopamine fasting' and we have so many questions.

"I was told when I would die." Women share the most unsettling thing a psychic's told them.

HOROSCOPES: How Wednesday's full moon will affect your week, according to your star sign.

Body Positive

"I went to THE ICONIC Summer Show and for the first time, I saw my body on the runway."

The Victoria's Secret show has been cancelled. These 5 behind-the-scenes stories explain why.

"I was really ambitious, really smart." What you need to know about Grammy-nominated singer, Lizzo.

"I took off my 14GG bra and said goodbye to the girls." A diary of my breast reduction.

“It’s exhausting”: Casey Donovan nails how it feels being a plus size woman in a body positive world.

About bloody time: This is the very first ad for sanitary products to show actual period blood.

"Squinting to see that size diversity": An Aussie model has nailed Fashion Week's issue.

10 outfits from Target that will literally solve your winter wardrobe crisis.

Apparently, Miley Cyrus is pregnant, again. So here's a reminder of what non-pregnant tummies actually look like.

Sigh. This image perfectly sums up what's wrong with women's clothing sizes.

SENATOR DEBORAH O'NEILL: 'On IWD, let's stop judging each other for how we look.'

The truth about what a "normal" labia looks like.

A 47-year-old lie: How cellulite was invented to make women feel bad and take our money.

Demi Lovato just epically called out a wildly problematic body-shaming ad.

"I've discovered a simple piece of advice that keeps my New Year's resolutions on track."

Ariella didn't think twice about posting a bikini pic on Instagram. Then the hate started.

What every woman needs to know about 'queefing'.

'At 15, I finally managed to use a tampon. 10 minutes later, I felt an awful pain.'

Megan Mullally shares brutally honest reason why fashion designers will not dress her.

What two nudists want you to know about learning to love your body.

Emma Watson and the ridiculousness of referring to yourself as "self-partnered".

Feeling stressed, anxious and burnt out? Science says the 42% rule could help with that.

HOROSCOPES: Fresh beginnings and new romances. The week ahead according to your star sign.

Mercury Retrograde hasn’t even started yet but it's 100% already ruining your life.

Listen Now

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11 women share their experiences of “formula shaming” after giving birth.

9 women review Schwarzkopf's Root Retoucher and Brilliance ranges for quick hair fixes.

"The regrowth." 10 things you need to know before you get your hair permanently straightened.

ROADTEST: 'I tried $17 press-on fake nails to see if they rival an expensive manicure.'

What I wore to work: A 25-year-old journalist with a thing for 'ugly' sandals and thrifty finds.

Behold, our 17 favourite tried and tested beauty products of 2019.

PSA: BIG W are selling matching family swimmers just in time for the summer holidays.

5 unique Christmas gift ideas for the home you'll sneakily want for yourself.