Wellness - Mamamia

HOROSCOPES: Becoming 'unstuck' and thawing out frosty friendships. The week ahead according to your star sign.

"I just can't endure another year of burnout. Here are 3 ways I'm resetting in 2022."

16 women share the mental health hacks that have changed their lives.

"Switch out your goals for priorities." How to actually stick to your New Year's goals.

"It's important to celebrate the little wins": 15 women on the life lessons they learnt in 2021.

'I tried to cure my hangxiety after a very big night out. Here's what actually worked.'

The "Liking Gap" explains why you leave social interactions convinced everyone hates you.

Jessie Stephens

'I had completely buried my sexual trauma. But then I came off the pill.'

Living With Cancer - Inspiring Stories

I had the same friendship group for 14 years. 2021 finally broke us.

I'm a 20-year-old who's obsessed with social media. Here’s what I happened when I tried to "detox".

"I booked flights interstate on Monday. Then I had a meltdown."

This feeling we have in the lead up to Christmas 2021? It's new.

Jessie Stephens

We asked women whether 'pretty privilege' exists. These are their stories.

'Stop working at full capacity': A productivity expert's 5 tips for a more effective workday.

'I didn't think diet culture affected me. Then I was told I couldn't exercise.'

"Could you be any crueller to yourself?" Taryn Brumfitt wants us to rethink ageing.

"You don't owe anyone your time." 25 women share their best advice for women entering their 30s.

"It was like coming up for air too fast": I thought I was fine in lockdown. Then we came out of it.

Body Positive

"Could you be any crueller to yourself?" Taryn Brumfitt wants us to rethink ageing.

Love Actually, Bridget Jones and the fat-shaming legacy of romantic comedies.

'Dating as a plus size woman is hard. But it has nothing to do with the men I meet.'

Mary Rose Madigan

'I spent 15 years feeling self-conscious about my breasts. In lockdown, I got a boob job.'

"Why I won't be shaming my lockdown body this time around."

Shannen Findlay

“It’s fatphobia. The consumer base is there.” Katie Parrott on ‘fat activism’ and the need for size inclusivity.

OPINION: Please stop giving fat people 'advice'.

Robyn Lawley has one of the most recognisable faces in Australia. In 2018, she broke it.

Jessica Staveley

"I have a name." Bridgerton's Nicola Coughlan is sick of being asked about her body.

Jessica Staveley

'You're not going out like that.' Why everyone's talking about Abbie Chatfield's body, again.

50 per cent of women have an "outie" vagina, so stop pretending that it’s anything other than normal.

'I didn't feel any better at a smaller size.' 10 truths I wish I knew earlier about weight and health.

Ashley Broadwater

The fury over Lizzo's Instagram posts has unmasked an uncomfortable truth.

"At the start of 2020, I was the thinnest I'd been in years. Then came the COVID weight."

“I am a happy fat person on the internet. There is nothing that trolls hate more."

Billi Fitzsimons

'Nothing about it is relaxed or candid.' The best photo on my Instagram feed is also the saddest.

The truth about thin privilege and what you really mean when you call a woman ‘stylish’.

Talking about 'corona kilos' and 'iso diets' points to a much more insidious problem.

'I'm fat. Technically morbidly obese. Make your presumptions, but this is what you don't know.'

Caitie Humphrys

It gets worse when it's cold, and 5 other surprising facts about periods you never knew.

Can we please talk about the embarrassing things we've all done on Instagram post-breakup.

'I just discovered the friendship pie theory, and I'm convinced it's the key to happy adult friendships.'

Eleanor Katelaris

From ‘flexercise’ to mindful menstruation: In 2022 the ‘rules’ around health are set to change.

"Heartbreaking but necessary": 15 women on the boundaries they had to set with their friends.

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HOROSCOPES: Becoming 'unstuck' and thawing out frosty friendships. The week ahead according to your star sign.

From French toast bake to easy corn fritters: 5 breakfast ideas you’ll wake up excited to eat.

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'I’m a skin doctor. Here are 5 reasons your skin is really sensitive right now.'

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Before The Bump