Wellness - Mamamia

HOROSCOPES: A new relationship and an ambition streak. The week ahead according to your star sign.

'I'm 31, and I've never been part of a "girl gang". I can't help feeling sad about it.'

'After 5 years, I've accepted my alopecia. But the grieving process never stops.'

You've probably heard the new term "quiet quitting". It's bullsh*t.

'I've been called 'confident' all my life. Here are 6 ways I do it.'

Mary Rose Madigan

'At 32, my relationship with alcohol started to change. Here's why.'

"Throw that list away." A letter to myself, a year ago.

HOROSCOPES: A friendship inventory and a radical love life change. The week ahead according to your star sign.

Living With Cancer - Inspiring Stories

'I'm terrible at self-care. Here are 5 things I've found that work.'

"It's the best thing I’ve done for my mental health." 9 hacks to curb your phone addiction.

Shannen Findlay

"I needed a circuit breaker in my life." 10 women on why they joined the 'Great Resignation'.

Help me! A confused person’s guide to the new Instagram update.

Shannen Findlay

A year ago, Chrissy Teigen quit drinking. Here's what her life looks like now.

The Top Up: Subscribe to the official Fill My Cup newsletter here.

Kelly McCarren didn't get a boob job for the male gaze. The reaction from men made her uncomfortable.

"My life completely changed." Allira Potter manifested her dream career. Here's how you can too.

"Alcohol-free beer tastes like beer." 5 things I've learned from being 6 months sober.

Michelle Battersby was told not to post bikini photos online. So she posted her boobs instead.

Body Positive

"They make me feel so sexy!" 6 women share their favourite plus-size underwear brands.

Shannen Findlay

These are 50 photos of what women’s breasts actually look like.

Ellie Sedgwick at Comfortable in my Skin

'For years, I put my life on hold hoping to lose weight. Here's how I started living.'

Mary Rose Madigan

"Their collections sell out SO fast." 16 women on the plus-size brands that never fail them.

Shannen Findlay

'I'm 43 and I've only worn a bikini five times in my life. I have regrets.'

'More a curse than a blessing.' I'm sick of having to cover my big boobs to be taken seriously.

Mary Rose Madigan

'I’m a size 14-16 woman who grew up in the ’90s. This is what it did for my body image.'

Rebel Wilson, internalised fatphobia and a round of applause that shouldn't have happened.

OPINION: Why do we still only find two types of female stomachs acceptable?

‘I hated my thighs. Here's what happened when I gave myself permission to wear miniskirts.'

Mary Rose Madigan

Melanie Lynskey was body shamed on the set of Yellowjackets. It's been happening her entire career.

"Could you be any crueller to yourself?" Taryn Brumfitt wants us to rethink ageing.

Love Actually, Bridget Jones and the fat-shaming legacy of romantic comedies.

'Dating as a plus size woman is hard. But it has nothing to do with the men I meet.'

Mary Rose Madigan

'I spent 15 years feeling self-conscious about my breasts. In lockdown, I got a boob job.'

"Why I won't be shaming my lockdown body this time around."

Shannen Findlay

“It’s fatphobia. The consumer base is there.” Katie Parrott on ‘fat activism’ and the need for size inclusivity.

OPINION: Please stop giving fat people 'advice'.

Robyn Lawley has one of the most recognisable faces in Australia. In 2018, she broke it.

Jessica Staveley

'You're not going out like that.' Why everyone's talking about Abbie Chatfield's body, again.

'7 years ago I had a catastrophic breakdown. Last week, I found myself spiraling.'

'Bread isn't evil.' The 7 things a dietitian wants you to know.

'You're really brave!' I went to a Pilates class. Here's why I'm not going back.

Mary Rose Madigan

'I chose to go on holiday without my daughter. The worst responses I got were from mums.'

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HOROSCOPES: A new relationship and an ambition streak. The week ahead according to your star sign.

'I'm 31, and I've never been part of a "girl gang". I can't help feeling sad about it.'

'I'm a chef and influencer. Here are my 5 most viral recipes.'

"That is the real joy of the Red Centre." All the details about our trip to the NT in one place.

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Before The Bump