{"success":true,"data":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money","description":"Mamamia Work & Money – smart career moves, real‑money advice and financial empowerment for women navigating work, side‑hustles, savings, investment and life’s next chapter.","parent_id":null,"blocks":[{"type":"CategoryArticleHero","data":{"items":[{"id":"axPkofkIk6GMFsdhKknc","title":"'I'm a career coach and I fully endorse rage-quitting, but only in these 3 very specific situations.'","slug":"rage-quit-job-career-coach","tag_ids":["wTHXhr2QuNgwET1c0q2a","rrMJX0vSUswUmSFw5Hj3","9uKpWCYFHmkETlqkgDPf"],"sellLine":"\"I literally help people quit their jobs for a living.\"","author_id":"4P3V3pqQoaru3B1NLHQ4","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ellenhoopercareercoach_1778642092803jpg_1778642125199.jpg","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"4P3V3pqQoaru3B1NLHQ4","name":"Ellen Hooper","image":null,"slug":"ellen-hooper"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"rrMJX0vSUswUmSFw5Hj3","name":"work-advice","type":"standard"},{"id":"9uKpWCYFHmkETlqkgDPf","name":"work-life-balance","type":"standard"}]}],"mutationType":"ArticleList","limit":1,"filters":{"tags":[],"categories":[{"id":"rXnSKDuekeuTHPbmjAwX","label":"Work & Money"}]},"fields":null},"props":{},"_tempId":"afd821a7-4f7a-4553-bff3-e28b15e114ab"},{"type":"ArticleCarousel","data":{"items":[{"id":"JDAbla1j54Drmb5jMDac","title":"'My boss made an inappropriate comment about getting pregnant. I'll always regret my reaction.'","slug":"toxic-workplace-pregnancy-comment","tag_ids":["wTHXhr2QuNgwET1c0q2a","nm6jFE071TgPqZzHFL9L","q5sDAL6mUVcPQ9JsjvPL"],"sellLine":"Here’s what I’d say now.","author_id":"NCJBlpkUENa4JplancNK","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MelissaBoyd7_1778133896051.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"NCJBlpkUENa4JplancNK","name":"Melissa Boyd","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MM_AppIcons_001_MM_AppStore_1024x1024_1726120562215.png","slug":"melissa-boyd"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"q5sDAL6mUVcPQ9JsjvPL","name":"motherhood","type":"standard"}]},{"id":"Gga8re3f0LpA5HFtaZZt","title":"HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home.","slug":"emma-grede-working-from-home","tag_ids":["JqallxOqfBBSstsCQgL3","nm6jFE071TgPqZzHFL9L","4aTmyv2LSuRh9oa5MgVp","wTHXhr2QuNgwET1c0q2a"],"sellLine":"\"Work-from-home culture is career suicide.\"","author_id":"x6m1HmzY3LHtYQGeszEs","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Copyof600x600px23_1777343739484.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"x6m1HmzY3LHtYQGeszEs","name":"Holly Wainwright","image":"https://cdn.mamamia.com.au/wp/wp-content/uploads/2018/10/02162141/Headshot_Holly.jpg","slug":"holly-wainwright"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"JqallxOqfBBSstsCQgL3","name":"opinion","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"4aTmyv2LSuRh9oa5MgVp","name":"real-life","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"}]},{"id":"J3KaYJ8BBf8tYViBoWQB","title":"'I've worked on some of the AFP's most high-profile cases. This is what stays with me.' ","slug":"afp-career-reality","tag_ids":["nm6jFE071TgPqZzHFL9L","wTHXhr2QuNgwET1c0q2a","9uKpWCYFHmkETlqkgDPf","LeAUeU2R6XHBNjJaL2fc","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"From MH17 to Christchurch, Amelia McDonald has seen it all.","author_id":"Td0VecBidx1ZBUXg657j","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/lucymaintank_1767668010904png_1767668040177.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"Td0VecBidx1ZBUXg657j","name":"Raffaella Ciccarelli","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/1648078842068_1745386553874jpg_1745386565536.jpg","slug":"raffaella-ciccarelli"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"9uKpWCYFHmkETlqkgDPf","name":"work-life-balance","type":"standard"},{"id":"LeAUeU2R6XHBNjJaL2fc","name":"afp2026adv","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"OKj8r88mpQitV9sW4F1F","title":"'My in-laws kept calling me a \"gold digger\". So I offered to show them my bank account.'","slug":"inlaws-think-i-am-a-gold-digger","tag_ids":["nm6jFE071TgPqZzHFL9L","wM9PQjdDTgqSRGokF7lC","kwwhWmbleplmwZDAKSxq"],"sellLine":"The term \"gold digger\" has never been directly said to my face, but it has clearly been said to others.","author_id":"7gKaLl5wd8fbcnsYWwAJ","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1200x800-199832005737.jpg","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"7gKaLl5wd8fbcnsYWwAJ","name":"Anonymous","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2Fddef5d63bf9b9f060f0183c50d4e8889.jpeg305","slug":"anonymous"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"}]},{"id":"DtuH4YrbHwwRxqbe3Zxz","title":"The gender pay gap is closing. But there's a 'quiet killer' hitting women's pay packets.","slug":"gender-pay-gap-2026","tag_ids":["kwwhWmbleplmwZDAKSxq","nm6jFE071TgPqZzHFL9L","wM9PQjdDTgqSRGokF7lC"],"sellLine":"There’s a reason your bank balance still feels behind.","author_id":"k7NFxhRhkiA88eaACGHH","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/genderpaygap2026_1772499057058.png","subcategory_id":"1gq2oNIUzQl6aEp1m8YJ","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"k7NFxhRhkiA88eaACGHH","name":"Cassandra Green","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_18301_1773879705561.JPG","slug":"cassandra-green"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":null,"tags":[{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"}]}],"mutationType":"ArticleList","filters":{"tags":[{"id":"nm6jFE071TgPqZzHFL9L","label":"career"}],"categories":[{"id":"rXnSKDuekeuTHPbmjAwX","label":"Work & Money"}]},"fields":null,"blockHeader":{"title":"LATEST","rightSectionConfig":{"type":"none"}}},"props":{},"_tempId":"5a89202f-793e-4cb1-a7f6-993610cfdfe7"},{"type":"EpisodeCardCarousel","data":{"items":[{"description":"

Thought bullies would disappear after high school? Turns out, those people grow older, but don’t always grow up. Now they’re the ones causing trouble at work, in social circles, and even at events. Unfortunately, bullying in adulthood is far more common than many of us realise.

In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante break down why adult bullying happens and share practical strategies for dealing with it.

You’ll also learn:

Why people bully, and who tends to be their targets
How people who are being bullied are impacted
What the bystander effect is
How to reclaim your voice after experiencing bullying

Watch the podcast on YouTube here.

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Senior Producer: Tahli Blackman

Executive Producer: Naima Brown

Audio Producer: Tina Matolov

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast.

","id":"b9618742-a309-4713-a5bc-b426000fc242","title":"Exactly How To Face Your Work Bully","slug":"exactly-how-to-face-your-work-bully","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/b9618742-a309-4713-a5bc-b426000fc242/image.jpg?t=1775609895&size=Medium","status":"publish","published_at":1776281400000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/b9618742-a309-4713-a5bc-b426000fc242/audio.mp3","duration":1567,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Ever caught yourself doing 10 other things around the office instead of locking in and focusing on the one task or goal you really need to complete?

In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante talk all about that relatable thing of procrastination. Anastasia breaks down what's really going on in the brain when we put things off and why it happens in the first place.

You’ll also learn:

\n
The difference between productive and perfectionist procrastination
\n
How to adapt your environment to become more productive
How to start building more momentum
Why it's important to be kind to your inner critic when setting important goals

Watch the podcast on YouTube here.

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Senior Producer: Tahli Blackman

Executive Producer: Naima Brown

Audio Producer: Tina Matolov

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

","id":"2fcd820a-857d-441f-81df-b426000ed5ca","title":"Why Do We Procrastinate? Here Are Some Tips To Focus","slug":"we-do-we-procrastinate-here-are-some-tips-to-focus","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/2fcd820a-857d-441f-81df-b426000ed5ca/image.jpg?t=1775609736&size=Medium","status":"publish","published_at":1776108600000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/2fcd820a-857d-441f-81df-b426000ed5ca/audio.mp3","duration":1837,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Have you ever said yes to your boss when you really wanted to say no? Or agreed with a colleague even though your gut was telling you they were wrong?

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing—why we do it, why we feel guilty when we don’t, and how it shows up in the workplace.

You'll also learn:

The hidden costs of saying yes too often
How being overly agreeable can lead to burnout
Practical tools for assertive communication at work
How to set healthy, professional boundaries with colleagues

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

","id":"6439d498-12c8-42cd-a51f-b426000ce21a","title":"Trust Us. People Pleasing IS Burning You Out.","slug":"trust-us-people-pleasing-is-burning-you-out","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/6439d498-12c8-42cd-a51f-b426000ce21a/image.jpg?t=1775609272&size=Medium","status":"publish","published_at":1775935800000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/6439d498-12c8-42cd-a51f-b426000ce21a/audio.mp3","duration":2482,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers. We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret?

The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.

This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success.

Here's what we're covering:

• The strategic research that sets you apart before you even walk through the door

• Four powerful questions that demonstrate you're serious about the role

• The simple preparation technique that calms your nerves and keeps you focused

• How to transform rejection into your next opportunity

• Eli Gunduz's proven \"Pitch–Proof–Ping–Personalise\" method that recruiters can't ignore

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.

Sign up to the BIZ newsletter here

Resources Mentioned:

• Eli Gunduz's \"Pitch–Proof–Ping–Personalise\" method

THE END BITS
Support independent women's media.
Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

","id":"724bd9d3-ef99-4ace-84d9-b37600195fce","title":"The 4 Questions That Turn Any Interview Into a Job Offer","slug":"jobinterview-biz","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/724bd9d3-ef99-4ace-84d9-b37600195fce/image.jpg?size=Medium","status":"publish","published_at":1761762600000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/724bd9d3-ef99-4ace-84d9-b37600195fce/audio.mp3","duration":1683,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Let's be honest...waiting until you feel \"ready\" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead. This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow.

From recognizing when that \"mutual value exchange\" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action.

What you'll learn:

• The \"mutual value exchange\" test to know when it's time to move on

• How to spot signals of change 5 years before your industry

• Micro-learning strategies for busy people who think they don't have time

• Why courage brings clarity and how to turn experiments into evidence

• How to align your learning goals with where your business is heading in 2030

Resources:

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

HOSTS: Lisa Lie and Em Vernem

GUEST: Andrea Clarke

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"4c282ae6-0521-4b28-bdde-b376001875b7","title":"Future-Proofing Your Career: How to Spot Industry Changes 5 Years Ahead","slug":"career-futureproofing-biz","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/4c282ae6-0521-4b28-bdde-b376001875b7/image.jpg?size=Medium","status":"publish","published_at":1761589800000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/4c282ae6-0521-4b28-bdde-b376001875b7/audio.mp3","duration":1857,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it!

Meet your new BIZ hosts: Lisa Lie (former Head of People & Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out—even when they love what they do.

You'll learn:

The signs you're already caught in the cycle
Where workaholic tendencies actually come from (hint: it's not what you think)
How the workaholic trap sabotages your daily life without you noticing
Why that promotion might be making everything worse

PLUS we take the University of Bergen’s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working too hard), and chat the exact steps Lisa took to escape the workaholic cycle for good!

Resources That Actually Work:

Jane Martino, Co-Founder of Smiling Mind and Coach at Kintsugi Way

Mamamia's Well Burnout Episode: Is It Burnout Or Am I Just Really Tired?

7 Signs You May Be A Workaholic

The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz

Less Hustle, More Happy by Claire Seeber

Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

HOSTS: Lisa Lie and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"cf7a1b37-36ce-44c0-a478-b37600186430","title":"The Workaholic Test: Hidden Signs You're Trapped (And How to Get Out)","slug":"why-you-cant-switch-off-and-what-to-do-about-it","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/cf7a1b37-36ce-44c0-a478-b37600186430/image.jpg?size=Medium","status":"publish","published_at":1761157800000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/cf7a1b37-36ce-44c0-a478-b37600186430/audio.mp3","duration":1730,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight.

Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do \"B plus work\" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay.

What you'll learn:

The Reset Conversation: How to acknowledge the shift without making it weird
The B Plus Work Philosophy: Why perfectionist managers fail their teams
The Question Technique: The coaching trick that creates ownership instead of dependency
The Identity Shift Reality: Why your value isn't in doing the job anymore, it's in helping others do it well

Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

HOSTS: Lisa Lie and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Tina Matolov

","id":"88fcd9c1-2a11-43ed-ae3d-b37600184999","title":"When Your Teammates Become Your Team: Navigating the Manager Shift","slug":"when-your-teammates-become-your-team-navigating-the-manager-shift","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/88fcd9c1-2a11-43ed-ae3d-b37600184999/image.jpg?size=Medium","status":"publish","published_at":1760985000000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/88fcd9c1-2a11-43ed-ae3d-b37600184999/audio.mp3","duration":1414,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Ever suggest something new at work only to hear \"that's just how we do things here\" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too).

Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking \"but what if we tried this instead?\" when everyone else just accepts the way things are.

What you'll learn:

The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people)
Why you should never pitch your brilliant idea to the boss first - and who to talk to instead
The 'Five Whys' technique for getting to the real problem (not just what's on the surface)
How to frame risky ideas as \"experiments\" so people actually want to try them
The art of separating brainstorming from reality-checking so ideas don't get killed instantly
How to build creative confidence even when you've been shot down before

Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

HOSTS: Lisa Lie and Em Vernem

GUEST: Wade Kingsley

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"3c9fca13-f503-4c5f-8e26-b372004bcc96","title":"How To Actually Get People To Listen To Your Ideas","slug":"how-to-get-out-of-the-weve-always-done-it-this-way-trap","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/3c9fca13-f503-4c5f-8e26-b372004bcc96/image.jpg?size=Medium","status":"publish","published_at":1760553000000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/3c9fca13-f503-4c5f-8e26-b372004bcc96/audio.mp3","duration":1946,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives. In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine.

Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like Big Little Lies and The Morning Show. Her philosophy? You have to \"stretch and take yourself out of your comfort zone—there is incredible learning and growth in that.\"

This is your practical blueprint for accelerated career growth.

What you'll learn:

\n
The Accelerator Move: The specific career decision that turbocharges growth (and why most women skip it).
\n
\n
Doubt vs. Curiosity: How to strategically swap out self-doubt for a curious mindset when evaluating opportunities.
\n
\n
The Fastest Path: Why stepping into discomfort is the non-negotiable step for exponential career success.
\n
\n
The Money Framework: The powerful process for turning consumer insights into multi-million dollar business decisions.
\n
\n
Authentic Culture: Sarah's keys to building a strong, inclusive company culture that lasts.
\n

Connect with Sarah and Hello Sunshine:

Follow Hello Sunshine on Instagram
Learn more about Drop of Sunshine wines
Visit their website: Hello Sunshine

Must Watch Shows:

Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

GUEST: Sarah Harden

HOSTS: Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"e95b8da7-e18e-4efd-99de-b372004a0bba","title":"Sarah Harden: The Career Playbook of Reese Witherspoon's Ex-CEO","slug":"reecewitherspoon","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/e95b8da7-e18e-4efd-99de-b372004a0bba/image.jpg?size=Medium","status":"publish","published_at":1760380200000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/e95b8da7-e18e-4efd-99de-b372004a0bba/audio.mp3","duration":1249,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Ever found yourself scrolling LinkedIn at 2 am wondering if you should completely change careers?The average Australian will have 5-6 career changes in their lifetime - so if you're considering it, you're not alone!

Career pivots can feel equal parts exciting and terrifying. In this episode, we get into the real stuff: how to know if it's time to make a move, what to do when you're not sure where to start, and why \"transferable skills\" are more than just a LinkedIn buzzword. From personal stories to practical advice, we cover the trade-offs and key questions to ask yourself before making the leap.

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

That's a wrap on the BIZ season - thanks for listening along! Stay tuned on our socials @bizbymamamia on Instagram and LinkedIn for what's next.

Resources Mentioned:

You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:

BIZ Ep: How To Get Along With Anyone
BIZ Ep: How To Nail The Job Interview

Ideal Career Coach: Kate Richardson
'Play to your strengths' in Learna.
The clever reason why adult women are giving themselves homework
General Assembly - Professional Development Courses

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"651a50b4-4893-474b-afa4-b34b0063be3a","title":"5 Steps To Make A Career Pivot That Actually Works","slug":"careerpivots-biz","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/651a50b4-4893-474b-afa4-b34b0063be3a/image.jpg?size=Medium","status":"publish","published_at":1759347000000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/651a50b4-4893-474b-afa4-b34b0063be3a/audio.mp3","duration":1956,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Feedback the word that makes most of us want to hide under our desks. Whether you're asking for it or giving it, feedback conversations can feel bloody awkward. But here's the thing: we all know we need it to grow.

This week on BIZ, leadership coach Lauren Humphrey, co-founder of The Mentable chats how to tackle the feedback minefield. We're exploring why feedback feels so intense (even when we ask for it), the difference between feedback and feelings, and how to build feedback into your work relationships without making it weird. From the psychology behind why we resist feedback to practical scripts for giving it to your boss or peers, this episode is packed with actionable advice to help you master one of the most important workplace skills.

What you'll learn:

The SARA model - why we all go through shock, anxiety, resistance, and acceptance when receiving feedback
How to tell the difference between feedback and conflict
Real scripts for giving feedback to peers, bosses, and team members
How to build feedback into your regular work rhythm so it stops feeling like a big deal

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Resources Mentioned:

You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:

'What to do when your boss needs feedback' - in Learna

'Giving your peers feedback' - in Learna

Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It Is Off Base, Unfair, Poorly Delivered, and, Frankly, You're Not In the Mood) Hardcover by Douglas Stone (Author), Sheila Heen (Author)

THE END BITS
Support independent women's media.
Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOSTS: Lisa Lie and Em Vernem

GUEST: Lauren Humphrey (Co-founder The Mintable)

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"003d4987-5e86-4a79-b4f0-b34b0063aa82","title":"How to Give (and Get) Feedback Without Making It Weird","slug":"learna-feedback-biz","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/003d4987-5e86-4a79-b4f0-b34b0063aa82/image.jpg?size=Medium","status":"publish","published_at":1759174200000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/003d4987-5e86-4a79-b4f0-b34b0063aa82/audio.mp3","duration":1829,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Lying on your resume when everyone else seems to be getting ahead? Struggling with reference dilemmas when your boss left on bad terms? Or maybe you've accidentally discovered your company's secret layoff plans and don't know whether to warn your colleagues?

This week, we're diving into resume ethics, reference nightmares, and the ultimate workplace moral dilemma in our season finale.

What you'll learn:

• Resume Ethics Reality Check: Why changing your job title from \"Marketing Intern\" to \"Marketing Coordinator\" crosses the line from embellishment to lying, plus how to showcase expanded responsibilities without fabricating your actual role

• Reference Dilemma Solutions: Navigating tricky reference situations when bosses leave badly, whether you can use junior colleagues as references, and how to politely decline being someone's reference when they weren't great at their job

• The Ultimate Workplace Bombshell: What to do when you accidentally discover massive layoffs are coming while your colleagues are buying houses and planning weddings - should you warn them and risk your career, or stay silent?

Plus: A follow-up on sick leave rights - why Australian employees are never legally required to find their own replacement when calling in sick, even if it's written into their contract.

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

BIZ: The Exact Script To Calling In Sick

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"6955951b-dc5c-4c9f-9ad1-b34b00638b66","title":"INBOX: How to Upgrade Your Resume Without Lying","slug":"resume-truth-test","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/6955951b-dc5c-4c9f-9ad1-b34b00638b66/image.jpg?t=1756706566&size=Medium","status":"publish","published_at":1758742200000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/6955951b-dc5c-4c9f-9ad1-b34b00638b66/audio.mp3","duration":1593,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching!

Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school \"delegate and instruct\" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions.

This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away.

What you'll learn:

• Why coaching beats the old \"tell people what to do\" management style every time

• The difference between coaching, mentoring, and managing (and when to use each)

• Five game-changing questions you can use right now - no certification required

• How to resist your \"hero complex\" and let your team actually solve problems

• The art of \"snap coaching\" - coaching in the moment when it matters most

• When NOT to coach (because sometimes you just need to give direction)

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Resources Mentioned:

Learna:
'Start coaching in the moment' - Learna
'Stop being the team fixer' - Learna
'Empower people with coaching' - Learna

Books:

Coaching Habit by Michael Bungay Stainer

The Advice Trap by Michael Bungay Stainer

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"8a480e04-80e1-4fca-ad1c-b34b00636986","title":"The #1 Skill Every Team Manager Needs Right Now","slug":"managers-coaching","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8a480e04-80e1-4fca-ad1c-b34b00636986/image.jpg?size=Medium","status":"publish","published_at":1758569400000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8a480e04-80e1-4fca-ad1c-b34b00636986/audio.mp3","duration":1133,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Feeling like you need to perform \"interesting\" at work by cramming business news and sitting in irrelevant meetings? Wondering if there's a secret timing hack for job applications that TikTok swears by? Or maybe you're the boss's unwanted favourite and it's making your work life hell?

This week, we're tackling workplace performance anxiety, job application myths, and the tricky politics of being singled out by management.

What you'll learn:

• The Performative Workplace Trap: Why forcing yourself to seem \"interesting\" through business news and irrelevant meetings is exhausting and unsustainable, plus authentic ways to stand out that actually showcase your personality

• Job Application Timing Truth: Debunking the TikTok theory about the \"secret 24-48 hour window\" and why you shouldn't game the system, plus real strategies for getting your resume noticed through referrals and connections

• Unwanted Favourite Survival Guide: How to set gentle boundaries when your boss overshares and plays favourites, managing the delicate power balance without losing your job or your colleagues' respect

Plus: The shocking Microsoft study revealing we're living in the \"infinite work day\" - from 6am email checks to 10pm inbox raids, and why 48% of us describe our workdays as complete chaos.

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"ab50b6b2-7046-4aee-9a0b-b34b00634064","title":"INBOX: How to Get Your Job Application Actually Seen (Ignore the TikTok Hacks)","slug":"inbox-how-to-get-your-job-application-actually-seen-ignore-the-tiktok-hacks","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/ab50b6b2-7046-4aee-9a0b-b34b00634064/image.jpg?t=1756706512&size=Medium","status":"publish","published_at":1758137400000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/ab50b6b2-7046-4aee-9a0b-b34b00634064/audio.mp3","duration":1126,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it.

Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to \"sound confident\" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this.

This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work.

What you'll learn:

• The public speaking confidence ladder - how to work your way up from \"terrified to speak in meetings\" to actual presentations

• Why recording yourself (audio only) is genuinely life-changing practice

• The \"headline, proof, connection\" structure that stops you rambling

• How to recover when your brain completely abandons you mid-speech

• Real talk on the classics: saying \"um,\" blanking, and speaking way too fast

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Resources Mentioned:

'Why your skills have an expiry date, and what to do about it' with Andrea Clarke
Talk like TED by Carmine Gallo

'Managing nerves when presenting' in Learna.
Tell stories that stick' in Learna.
How to sell ideas' in Learna.
'How to structure your thoughts under pressure' in Learna.

THE END BITS
Support independent women's media.
Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"72a8d8f1-da28-4f6a-864e-b34b0062f944","title":"How To Speak With Confidence (Even When You're Freaking Out)","slug":"how-to-speak-with-confidence-even-when-youre-freaking-out","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/72a8d8f1-da28-4f6a-864e-b34b0062f944/image.jpg?size=Medium","status":"publish","published_at":1757964600000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/72a8d8f1-da28-4f6a-864e-b34b0062f944/audio.mp3","duration":1968,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered?

This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life.

What you'll learn:

• Hostile Colleague Survival Guide: When \"kill them with kindness\" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance

• Multi-City Team Management Reality Check: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success

• Heartbreak at Work Handbook: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"e8e7e589-65ad-479f-8afb-b34b0062e343","title":"INBOX: The ChatGPT Bias That's Costing Women Thousands in Salary","slug":"biz-inbox-11-09","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/e8e7e589-65ad-479f-8afb-b34b0062e343/image.jpg?t=1757484663&size=Medium","status":"publish","published_at":1757532600000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/e8e7e589-65ad-479f-8afb-b34b0062e343/audio.mp3","duration":1244,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old \"hero leader\" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right.

From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do.

What you'll learn:

• The one question that separates great leaders from terrible ones: \"What's more important - being right or solving this?\"

• How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan

• Why \"seeker\" leaders outperform \"teller\" leaders every time (and how to make the switch)

• The health monitor trick that spots team problems before they explode

• How to set up working agreements that stop you becoming the office firefighter

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

RESOURCES MENTIONED:

Dom Price's FREE Team Playbook
Learna: 'Make Better Work Happen'
Learna: 'Tell Stories That Stick'
Pre-Mortem Exercise
Health Monitor Exercise
Andrea Clarke: 'Why Your Skills Have an Expiry Date (And What to Do About It)'
Loom - Video Messaging Tool

HOSTS: Lisa Lie and Em Vernem

GUEST: Dom Price

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"f7736ce4-33d0-4e56-83e9-b34b0062c782","title":"The Leadership Reset: 3 Things to Try This Week","slug":"leaders2025-domprice","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/f7736ce4-33d0-4e56-83e9-b34b0062c782/image.jpg?size=Medium","status":"publish","published_at":1757359800000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/f7736ce4-33d0-4e56-83e9-b34b0062c782/audio.mp3","duration":1808,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Been thrown into running team meetings without a clue how to actually run them? Stressing about whether to mention that decade-old school captain role on your resume? Or maybe you're overthinking the \"proper\" way to call in sick at 3am when you're genuinely unwell?

This week, we're tackling three workplace dilemmas that will have you nodding along going \"yup, I've definitely been there\" - from meeting management that actually works to resume anxiety relief, plus the real protocol for sick days without the guilt.

What you'll learn:

• Meeting Management That Actually Works: Why agendas are your secret weapon, how to assign roles so people engage instead of zone out, and the psychology trick that makes you the facilitator, not the bad guy

• Resume Reality Check: What recruiters actually scan for in 2025, why you need different versions for different roles, and how to leverage LinkedIn as your detailed story while keeping resumes conversational

• Sick Day Confidence Script: The timing that actually matters, how much detail to share (spoiler: not much), and why women especially need to stop feeling guilty about using entitled leave

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

BIZ UPDATE:

Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.

","id":"8b35e4a2-8f92-48d6-9d2d-b34800705113","title":"INBOX: What Recruiters Really Want on Your Resume & The Sick Day Script You Need","slug":"biz-ep31b-040925","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8b35e4a2-8f92-48d6-9d2d-b34800705113/image.jpg?t=1756879572&size=Medium","status":"publish","published_at":1756927800000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8b35e4a2-8f92-48d6-9d2d-b34800705113/audio.mp3","duration":1248,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.

Here's what we're covering:

• The strategic research that sets you apart before you even walk through the door

• Four powerful questions that demonstrate you're serious about the role

• The simple preparation technique that calms your nerves and keeps you focused

• How to transform rejection into your next opportunity

• Eli Gunduz's proven \"Pitch–Proof–Ping–Personalise\" method that recruiters can't ignore

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Resources Mentioned:

• Eli Gunduz's \"Pitch–Proof–Ping–Personalise\" method

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

","id":"72be7f0f-5d5c-47cf-a786-b347017b750e","title":"The Job Interview Mistakes Everyone Makes (And How To Fix Them)","slug":"jobinterview-careerhacks","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/72be7f0f-5d5c-47cf-a786-b347017b750e/image.jpg?size=Medium","status":"publish","published_at":1756755000000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/72be7f0f-5d5c-47cf-a786-b347017b750e/audio.mp3","duration":1634,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false},{"description":"

Got a boss who's lovely but completely useless at giving feedback? Dreading every Monday morning and wondering how everyone else makes their nine-to-five look so Instagram-worthy? Or maybe you've been added to the office gossip Slack channel and don't know whether to stay in the drama or make your escape?

This week, we're tackling three workplace situations that'll feel painfully familiar - from getting constructive feedback when your manager won't give it, to romanticising your work life when you've lost that loving feeling, plus navigating the ultimate office drama dilemma.

What you'll learn:

• Feedback-Free Boss Solutions: Why your manager thinks about you way less than you think, how to schedule monthly feedback meetings that actually work, and why seeking feedback from peers and other leaders is just as valuable

• Work Life Romance Revival: How to tell the difference between normal work slumps and serious burnout, why those aesthetic work TikToks are total BS, and practical ways to fall back in love with your job when everything feels like a chore

• Gossip Channel Escape Routes: The \"toxic\" advice vs. the legal-brain approach to leaving workplace drama chats, plus exact scripts for extracting yourself without burning bridges or looking like a snitch

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

BIZ UPDATE:

","id":"8f09b425-a565-4adf-96dc-b3450174f93e","title":"INBOX: How to Get Feedback From a Boss Who Never Gives It","slug":"biz-ep30b-280825","image":"https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8f09b425-a565-4adf-96dc-b3450174f93e/image.jpg?t=1756250584&size=Medium","status":"publish","published_at":1756323000000,"audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/8f09b425-a565-4adf-96dc-b3450174f93e/audio.mp3","duration":1061,"override_show_image":false,"show":{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","title":"BIZ","slug":"biz","image":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&size=Medium","force_show_image":false,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/1cea4cc3-a63c-4441-ae10-a8a8017311d0/podcast.rss"},"paid":false}],"mutationType":"PodcastEpisodeList","blockHeader":{"title":"BIZ","rightSectionConfig":{"type":"none"}},"filters":{"shows":[{"id":"9508c524-5c65-4186-b022-a8a80170ea1c","label":"BIZ"}]},"fields":null},"props":{},"_tempId":"14ec3b3c-074d-4a06-bf82-81ea3b16fa28"},{"type":"ArticleStickyScroll","data":{"items":[{"id":"tePFZSYrkPrX1tlNRPn1","title":"'At 43, I thought I'd finally found the \"perfect\" job. 3 calls with my boss unravelled it all.'","slug":"midlife-reckoning-purpose","tag_ids":["4aTmyv2LSuRh9oa5MgVp","XszdGEgyZVOEBninmZu4","WTvHVxWV7PJ4ICJXEOzr"],"sellLine":"“It was my first day...”","author_id":"hJp53JZqazQejSJn99pT","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/0e57d0d9741a4511ae5165eafed932a1_3503x3503_1778558713357.jpg","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"hJp53JZqazQejSJn99pT","name":"Amelia Wilson","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MM_AppIcons_001_MM_AppStore_1024x1024_1726120562215.png","slug":"amelia-wilson"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"4aTmyv2LSuRh9oa5MgVp","name":"real-life","type":"standard"},{"id":"XszdGEgyZVOEBninmZu4","name":"wellbeing","type":"standard"},{"id":"WTvHVxWV7PJ4ICJXEOzr","name":"women","type":"standard"}]},{"id":"TKe0tmqNTsE9a8QfDT4t","title":" 'I was made redundant at 52. Menopause had already done half the damage.'","slug":"menopause-midlife-career-crisis","tag_ids":["WTvHVxWV7PJ4ICJXEOzr","nhtH62JSCbmghY2Cawg4","gHLhDWSFg8Gs1dFYET14","hDxt1JpPMsp70EMLd1aZ","wTHXhr2QuNgwET1c0q2a","uhP53fxKvXGe6ue4cney","ZCB3VKSZVVoOayxHbl7y"],"sellLine":"\"The anxiety was constant.\"","author_id":"eTHZZJRoqm9AyS8BfTBr","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/sarahmenopauseredundant_1773883259971.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"eTHZZJRoqm9AyS8BfTBr","name":"Sarah Sullivan","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Sullivan_Sarah_4310563_WebRetouched_1773881492279.jpg","slug":"sarah-sullivan"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"WTvHVxWV7PJ4ICJXEOzr","name":"women","type":"standard"},{"id":"nhtH62JSCbmghY2Cawg4","name":"Menopause","type":"standard"},{"id":"gHLhDWSFg8Gs1dFYET14","name":"Well","type":"standard"},{"id":"hDxt1JpPMsp70EMLd1aZ","name":"Well-Mind","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"uhP53fxKvXGe6ue4cney","name":"health","type":"standard"},{"id":"ZCB3VKSZVVoOayxHbl7y","name":"mental-health","type":"standard"}]},{"id":"brqbELqRaXvWywt1mTse","title":"'I quit my job and took an adult gap year. Here's how it changed my life.'","slug":"millennial-adult-gap-year","tag_ids":["VX0Mce7LIgaC5y9S9emm","WTvHVxWV7PJ4ICJXEOzr","bFcs7ncZiUVAgy07YBaz","eRtllZJAKWKEY8mjarxM","kFzqZLS1fJbaB7dw9XKb","rrMJX0vSUswUmSFw5Hj3","9uKpWCYFHmkETlqkgDPf","TyY9WCKDyk75as5IVOBW"],"sellLine":"\"It is possible to have the lifestyle I want.\"","author_id":"9AYfTFdqfmcBa2gJxlOw","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/zaraTateyamaKurobeAlpineRoute_1773627504952.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"9AYfTFdqfmcBa2gJxlOw","name":"Bek Day","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2FIMG_8387%20(1).jpg383?alt=media&token=c9654e54-b61f-4dd5-b7b2-9d08f44e0c44","slug":"bek-day"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"VX0Mce7LIgaC5y9S9emm","name":"travel","type":"standard"},{"id":"WTvHVxWV7PJ4ICJXEOzr","name":"women","type":"standard"},{"id":"bFcs7ncZiUVAgy07YBaz","name":"domestic-travel","type":"standard"},{"id":"eRtllZJAKWKEY8mjarxM","name":"international-travel","type":"standard"},{"id":"kFzqZLS1fJbaB7dw9XKb","name":"travel-tips","type":"standard"},{"id":"rrMJX0vSUswUmSFw5Hj3","name":"work-advice","type":"standard"},{"id":"9uKpWCYFHmkETlqkgDPf","name":"work-life-balance","type":"standard"},{"id":"TyY9WCKDyk75as5IVOBW","name":"lifestyle","type":"standard"}]},{"id":"jMdMwecP5FKUvrhpaQP5","title":" 'I'm 6'7\" and make $100 a minute. There's one request men ask me for the most.' ","slug":"amira-evans-onlyfans","tag_ids":["nm6jFE071TgPqZzHFL9L","4aTmyv2LSuRh9oa5MgVp","kwwhWmbleplmwZDAKSxq"],"sellLine":"\"He said, 'Can you stand on eggs? Can you stand on berries? Anything that pops and squishes.'\"","author_id":"QcCCL3u3fCeTOX9nk91y","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1770687183006.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"QcCCL3u3fCeTOX9nk91y","name":"Catie Powers","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Screenshot20240912at125619PM_1726116988289_1764388496397.jpg","slug":"catie-powers"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"4aTmyv2LSuRh9oa5MgVp","name":"real-life","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"}]},{"id":"w3XjSlD41ecv8n9Ltmsg","title":"The real reason you're \"job hugging\" right now. ","slug":"why-people-are-job-hugging","tag_ids":["9uKpWCYFHmkETlqkgDPf","rrMJX0vSUswUmSFw5Hj3","wTHXhr2QuNgwET1c0q2a","nm6jFE071TgPqZzHFL9L","cfqUYdhQnaLSHoRH7Mzb","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"Ask yourself these tough questions. ","author_id":"9L335ku4aKgJwTJvh4U0","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20251021T134523514_1761014812211.png","subcategory_id":"y14o3rz8apZI7Xe8xFpp","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"9L335ku4aKgJwTJvh4U0","name":"Courtney Ammenhauser","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MM_AppIcons_001_MM_AppStore_1024x1024_1726120562215.png","slug":"courtney-ammenhauser"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"y14o3rz8apZI7Xe8xFpp","name":"Career","slug":"career"},"tags":[{"id":"9uKpWCYFHmkETlqkgDPf","name":"work-life-balance","type":"standard"},{"id":"rrMJX0vSUswUmSFw5Hj3","name":"work-advice","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"cfqUYdhQnaLSHoRH7Mzb","name":"csu2025adv1","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]}],"mutationType":"ArticleList","blockHeader":{"title":"CAREER","rightSectionConfig":{"type":"none"}},"limit":5,"filters":{"subcategories":[{"id":"y14o3rz8apZI7Xe8xFpp","label":"Career"}]},"fields":null},"props":{},"_tempId":"b8420c58-b35b-43cb-bf51-d976cfae3150"},{"type":"ArticleStickyScroll","data":{"items":[{"id":"dxCnCbGskCYT0855Z0cD","title":"MEL BROWNE: 'If I was in my 40s again, this is what I'd do with my money.'","slug":"investing-in-your-40s-money-advice-women","tag_ids":["kwwhWmbleplmwZDAKSxq","wM9PQjdDTgqSRGokF7lC","wTHXhr2QuNgwET1c0q2a"],"sellLine":"\"It's a financially pivotal decade.\"","author_id":"o5Mhkajzr5naepSKCc62","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Melselfie_1773791422886jpg_1773791461982.jpg","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"o5Mhkajzr5naepSKCc62","name":"Melissa Brown","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2FScreen%20Shot%202021-05-18%20at%201.38.30%20pm.png633","slug":"melissa-brown"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"}]},{"id":"CLalMIDbFbhb1B7TEkVJ","title":"'I'm a finance expert. This is how $20 can make your baby a millionaire.'","slug":"investing-kids-australia","tag_ids":["kwwhWmbleplmwZDAKSxq","2GwAvMu1hipmmr4tSpLG"],"sellLine":"And the 5 questions to ask before saving for your child's future.","author_id":"yhIrfvoonirBnfe8cHJ7","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Mamamiapic_1773969759923png_1773969790431.png","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"yhIrfvoonirBnfe8cHJ7","name":"Melissa Browne","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2Fmoremoneyforshoes_95232355_159762595446578_975349389001392717_n.jpg761","slug":"melissa-browne"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"2GwAvMu1hipmmr4tSpLG","name":"parenting","type":"standard"}]},{"id":"tjLb0PYmX02NcyoYnG7v","title":"'I'm an ex-financial advisor. This is the most expensive mistake you can make in your 30s.'","slug":"financial-advice-women-30s","tag_ids":["kwwhWmbleplmwZDAKSxq","Pkwz7lDTTdyBjEW15ec4","7fwYUqdlamai6h4LkDdx","4aTmyv2LSuRh9oa5MgVp"],"sellLine":"\"You don't need to panic. But you do need to move,\" writes Melissa Browne.","author_id":"yhIrfvoonirBnfe8cHJ7","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MelissaBrownemoneyfeature_1772077248567.png","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"yhIrfvoonirBnfe8cHJ7","name":"Melissa Browne","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2Fmoremoneyforshoes_95232355_159762595446578_975349389001392717_n.jpg761","slug":"melissa-browne"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"Pkwz7lDTTdyBjEW15ec4","name":"hacks","type":"standard"},{"id":"7fwYUqdlamai6h4LkDdx","name":"ask-an-expert","type":"standard"},{"id":"4aTmyv2LSuRh9oa5MgVp","name":"real-life","type":"standard"}]},{"id":"4AvJLCJpiFPK0Mv2fMK7","title":"MEL BROWNE: 'If I was in my 20s again, this is exactly where I'd put my money.'","slug":"financial-advice-for-20s","tag_ids":["kwwhWmbleplmwZDAKSxq","wM9PQjdDTgqSRGokF7lC","OajEarqD4vadU2tiNolY","JqallxOqfBBSstsCQgL3","wTHXhr2QuNgwET1c0q2a","c2EI9bnrIpIvs2ZSwS92"],"sellLine":"There's one resource Gen Z has that makes Boomers jealous.","author_id":"yhIrfvoonirBnfe8cHJ7","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Mel25_1770340363843jpg_1770340391860.jpg","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"yhIrfvoonirBnfe8cHJ7","name":"Melissa Browne","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2Fmoremoneyforshoes_95232355_159762595446578_975349389001392717_n.jpg761","slug":"melissa-browne"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"OajEarqD4vadU2tiNolY","name":"advice","type":"standard"},{"id":"JqallxOqfBBSstsCQgL3","name":"opinion","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"c2EI9bnrIpIvs2ZSwS92","name":"divorce","type":"standard"}]},{"id":"f6kTnl3RMQlhLa7xrRuU","title":"The five subtle ways women lose money without realising.","slug":"uncommon-money-leaks","tag_ids":["wM9PQjdDTgqSRGokF7lC","kwwhWmbleplmwZDAKSxq"],"sellLine":"\"The moment you see the 'quiet leaks', everything changes.\"","author_id":"Xx3e8MlJMGGsw9qzwxna","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/04_1767591978623.jpg","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"Xx3e8MlJMGGsw9qzwxna","name":"Salena Kulkarni","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/04_1767591978623.jpg","slug":"salena-kulkarni"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"}]},{"id":"cTyz2Z1TKBZnyRMjjCOL","title":"'The 6 ways I'm tricking myself into saving money in 2026.'","slug":"how-to-save-money-2026","tag_ids":["0Hn9sSP45UTIB8dhLjBT","kwwhWmbleplmwZDAKSxq","wM9PQjdDTgqSRGokF7lC","3j3ylNOhYtIugUlm6Ytu","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"And you can too.\"","author_id":"ECEoruDGWdOC9WMi6OoQ","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/BDP_6210_1764306447887JPEG_1764306488851.JPEG","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"ECEoruDGWdOC9WMi6OoQ","name":"Valentina Todoroska","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2FValentina%20Todoroska%20headshot%202%20crop.jpg122?alt=media&token=a7e8809c-31ea-4d38-8c1c-42cd5a8f4c6c","slug":"valentina-todoroska"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"0Hn9sSP45UTIB8dhLjBT","name":"home","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"3j3ylNOhYtIugUlm6Ytu","name":"racq2025adv3","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"0yE7HR3YE6EF3ioTQhfT","title":"'I run my own business. These are the 5 money lessons that changed everything for me this year.'","slug":"business-owner-financial-lessons","tag_ids":["hPhT2LXJuO1j3eaFvtii","kwwhWmbleplmwZDAKSxq","wM9PQjdDTgqSRGokF7lC","OIc4MXNFrNoBt4Tt3ilZ","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"Regional florist Renee Williams suggested establishing your very own 'business bus'.","author_id":"HsRinQAQpPzDHwOuk2wM","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/1000039574_1763506019109jpg_1763506102199.jpg","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"HsRinQAQpPzDHwOuk2wM","name":"Alana Wulff","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2F1580948799635.jpg24?alt=media&token=1e8f417a-3505-4503-94b9-36d5a3ac78e2","slug":"alana-wulff"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"OIc4MXNFrNoBt4Tt3ilZ","name":"ampbank_adv1","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"saDdFev5d8Ufs6TfTy3d","title":"Car insurance got you confused? We rounded up 9 questions and got an expert to explain.","slug":"car-insurance-questions-answered","tag_ids":["7fwYUqdlamai6h4LkDdx","TyY9WCKDyk75as5IVOBW","wM9PQjdDTgqSRGokF7lC","RgFvCusrzO20AFwRSlfj","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"The sooner you do it, the better.\"","author_id":"9L335ku4aKgJwTJvh4U0","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20250930T113803627_1759196292987.png","subcategory_id":"0DzHMATsHgjXPGnsFkVO","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"9L335ku4aKgJwTJvh4U0","name":"Courtney Ammenhauser","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MM_AppIcons_001_MM_AppStore_1024x1024_1726120562215.png","slug":"courtney-ammenhauser"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"0DzHMATsHgjXPGnsFkVO","name":"Finance","slug":"finance"},"tags":[{"id":"7fwYUqdlamai6h4LkDdx","name":"ask-an-expert","type":"standard"},{"id":"TyY9WCKDyk75as5IVOBW","name":"lifestyle","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"},{"id":"RgFvCusrzO20AFwRSlfj","name":"YOUI2025PARTNERSHIPS1ADV1","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]}],"mutationType":"ArticleList","blockHeader":{"title":"FINANCE","rightSectionConfig":{"type":"none"}},"limit":8,"filters":{"subcategories":[{"id":"0DzHMATsHgjXPGnsFkVO","label":"Finance"}]},"fields":null},"props":{},"_tempId":"0405478e-10d7-4ad0-9ec9-5fe143a9e217"},{"type":"ArticleStickyScroll","data":{"items":[{"id":"QGMzmOSzS5wpCwEbg6mZ","title":"'I co-founded a fitness empire at 38. This is the advice I wish more women heard.'","slug":"gail-asbell-upstate-interview","tag_ids":["hPhT2LXJuO1j3eaFvtii","hhPslOHTF1Eu0Rv1fGZZ","kwwhWmbleplmwZDAKSxq","wuutxVCMkpTL7SymZRzK","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"You don't need the three- or five-year plan.\"","author_id":"HsRinQAQpPzDHwOuk2wM","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20250807T112656073_1754530140448.png","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"HsRinQAQpPzDHwOuk2wM","name":"Alana Wulff","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2F1580948799635.jpg24?alt=media&token=1e8f417a-3505-4503-94b9-36d5a3ac78e2","slug":"alana-wulff"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"},{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"kwwhWmbleplmwZDAKSxq","name":"money","type":"standard"},{"id":"wuutxVCMkpTL7SymZRzK","name":"upstate2025adv","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"AXnG6oKEx0fh5Wcnr8Oh","title":"'I turned my side hustle into a career. Here's what I want everyone to know.'","slug":"how-to-turn-side-hustle-into-career","tag_ids":["hPhT2LXJuO1j3eaFvtii","hhPslOHTF1Eu0Rv1fGZZ","nm6jFE071TgPqZzHFL9L","FPrM2CF3uPdhw4Ut8XlW","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"Learn to say NO. I haven't yet but I hear it's a really good skill.\"","author_id":"mA8bSkVecMUF3r7yO4fN","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20250520T105723641_1747702717957.png","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"mA8bSkVecMUF3r7yO4fN","name":"Hannah Kelly","image":null,"slug":"hannah-kelly"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"},{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"FPrM2CF3uPdhw4Ut8XlW","name":"CQU2025MAINRECRUITMENTADV1","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"bd1Ixkx6wDfGOUI19jFA","title":"'What nobody told me about being a female carpenter. But should have.'","slug":"female-carpenter-lessons-trades","tag_ids":["hhPslOHTF1Eu0Rv1fGZZ","rrMJX0vSUswUmSFw5Hj3","MHvlevljkH7iCbprQWZr","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"Even as a business owner, she still encounters clients or crews who question her authority. ","author_id":"7eoRFlMJAwczlRfuA0ky","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20241104T095105498_1730679227455.png","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"7eoRFlMJAwczlRfuA0ky","name":"Hannah Mansur","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/images%2FT02DDR7QK-UF7T8HSGG-f58eab67fa18-512.png323","slug":"hannah-mansur"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"rrMJX0vSUswUmSFw5Hj3","name":"work-advice","type":"standard"},{"id":"MHvlevljkH7iCbprQWZr","name":"dtwd_2024adv","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"kd9mxJxVwSxdUqSTmF5H","title":"'I milk 900 cows a day. Here's every question I always get asked about my job, answered.'","slug":"day-in-the-life-of-a-dairy-farmer","tag_ids":["XboCvLClyoWf6pYh3mxk","hhPslOHTF1Eu0Rv1fGZZ","nm6jFE071TgPqZzHFL9L","xkyFk5fIWjqHmFO4mfDe","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"I'm up at 3.30am, and I'm ready for milking.\"","author_id":"x6m1HmzY3LHtYQGeszEs","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20241016T115840638_1729040326945.png","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"x6m1HmzY3LHtYQGeszEs","name":"Holly Wainwright","image":"https://cdn.mamamia.com.au/wp/wp-content/uploads/2018/10/02162141/Headshot_Holly.jpg","slug":"holly-wainwright"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"XboCvLClyoWf6pYh3mxk","name":"australian-news","type":"standard"},{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"xkyFk5fIWjqHmFO4mfDe","name":"coles2024adv1","type":"branded"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]},{"id":"B54eJ1cdh16yRmHW4uXr","title":"'The dating apps are soul crushing. So I created my own kink-friendly social platform.'","slug":"unlcked-lady-startup","tag_ids":["FU0fY9LdOMN6ctSrxWfs","VPEy9fMwmUXEL4jkf922","ON3Sdt6diRjrB9USooVV","hhPslOHTF1Eu0Rv1fGZZ"],"sellLine":"\"The sign-up process is long for a reason.\" ","author_id":"gZS2p8cC0N0JHRwsQpJV","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1509.2377179080822x1006.1584786053882-309340946579.jpg","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"gZS2p8cC0N0JHRwsQpJV","name":"Alix Nicholson","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2F273118062_276110011259381_3603458480259795464_n.jpg532?alt=media&token=2b0b5fd7-2404-4791-a233-66ca13571ef0","slug":"alix-nicholson"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"},{"id":"VPEy9fMwmUXEL4jkf922","name":"dating","type":"standard"},{"id":"ON3Sdt6diRjrB9USooVV","name":"relationships","type":"standard"},{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"}]},{"id":"8k487kr4LumZwzCk936k","title":"'How I turned my side hustle into a multimillion-dollar business at 28.'","slug":"cmy-cubes-lady-startup","tag_ids":["FU0fY9LdOMN6ctSrxWfs","hhPslOHTF1Eu0Rv1fGZZ","hPhT2LXJuO1j3eaFvtii"],"sellLine":"“Becoming a boss of a company was never something that I ever imagined or intended, so I use the same 4 pieces of advice everyday.\" ","author_id":"0q9pL2e7XidxgaIHdGgb","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1200x800-547734311900.jpg","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"0q9pL2e7XidxgaIHdGgb","name":"Lizza Gebilagin","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2FLizza%20Gebilagin%201%20cropped.jpg475?alt=media&token=9a639ff5-6b84-4475-8767-c4e6ea813ee2","slug":"lizza-gebilagin"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"},{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"}]},{"id":"xmYjuDNGSOflaj8ph3VG","title":"'I was at rock bottom.' Why Showpo CEO Jane Lu's first business failed.","slug":"jane-lu-shark-tank-australia","tag_ids":["hhPslOHTF1Eu0Rv1fGZZ","hPhT2LXJuO1j3eaFvtii","nm6jFE071TgPqZzHFL9L","wM9PQjdDTgqSRGokF7lC"],"sellLine":"\"I felt like such a failure.\" ","author_id":"JFZQO1yISvMaEsfLUe5c","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1200x800-4772437931.jpg","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"JFZQO1yISvMaEsfLUe5c","name":"Tara Watson","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2FProfile%20pic%20copy.jpg937?alt=media&token=fe2f4083-fd18-4ca4-974a-76b4f4af687e","slug":"tara-watson"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"wM9PQjdDTgqSRGokF7lC","name":"finance","type":"standard"}]},{"id":"0aZKRnWnmZ8yYPg4hFeA","title":"Melinda's side hustle turned into over a million sales. She told us the 8 secrets behind her business success.","slug":"kollektive-melinda-farley","tag_ids":["hhPslOHTF1Eu0Rv1fGZZ","wTHXhr2QuNgwET1c0q2a","rrMJX0vSUswUmSFw5Hj3","tI9xYelDLR2tXcfPxUxL","4aTmyv2LSuRh9oa5MgVp","nm6jFE071TgPqZzHFL9L","hPhT2LXJuO1j3eaFvtii","FU0fY9LdOMN6ctSrxWfs"],"sellLine":"\"No one wants to learn the hard way by not asking for help, as it will ultimately cost you more money.\"","author_id":"c0tTiX2KgOdpWYflnSFN","image":"https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/originals/yzwb8nCpvn8T3GgNbih8_1692242560476.jpg","subcategory_id":"7elow3QGkztIrdLWf6C1","category_id":"rXnSKDuekeuTHPbmjAwX","author":{"id":"c0tTiX2KgOdpWYflnSFN","name":"Isabella Ross","image":"https://firebasestorage.googleapis.com/v0/b/mamamia-pwa.appspot.com/o/images%2FScreenshot%202023-05-04%20at%201.21.15%20pm.png272?alt=media&token=0d9abeb4-d1c1-475f-9531-1216ce6112c5","slug":"isabella-ross"},"category":{"id":"rXnSKDuekeuTHPbmjAwX","name":"Work & Money","slug":"work-and-money"},"subcategory":{"id":"7elow3QGkztIrdLWf6C1","name":"Lady Startup","slug":"lady-startup"},"tags":[{"id":"hhPslOHTF1Eu0Rv1fGZZ","name":"lady-start-up","type":"standard"},{"id":"wTHXhr2QuNgwET1c0q2a","name":"work","type":"standard"},{"id":"rrMJX0vSUswUmSFw5Hj3","name":"work-advice","type":"standard"},{"id":"tI9xYelDLR2tXcfPxUxL","name":"lifestyle-edm","type":"standard"},{"id":"4aTmyv2LSuRh9oa5MgVp","name":"real-life","type":"standard"},{"id":"nm6jFE071TgPqZzHFL9L","name":"career","type":"standard"},{"id":"hPhT2LXJuO1j3eaFvtii","name":"business","type":"standard"},{"id":"FU0fY9LdOMN6ctSrxWfs","name":"brand-trending","type":"branded"}]}],"mutationType":"ArticleList","blockHeader":{"title":"LADY STARTUP","rightSectionConfig":{"type":"none"}},"limit":8,"filters":{"subcategories":[{"id":"7elow3QGkztIrdLWf6C1","label":"Lady Startup"}]},"fields":null},"props":{},"_tempId":"449086cc-aa7c-485b-a67d-36c1075e1226"}],"status":"publish","layoutBlocks":[]},"meta":{}}

Finance

MEL BROWNE: 'If I was in my 40s again, this is what I'd do with my money.'

Latest

'I run my own business. These are the 5 money lessons that changed everything for me this year.'

Car insurance got you confused? We rounded up 9 questions and got an expert to explain.

HOLLY WAINWRIGHT: 'A "number" conversation almost derailed my relationship.'

Getting your first home loan? These are the 5 questions you need to ask.

'I tried that 50/30/20 budget rule everyone talks about. Here's what happened.'