Gym

For years I hated the gym. Now I'm a PT. Here are 5 ways I changed my relationship with fitness.

ROADTEST: "I haven't been to a gym in over a year, so I tried this fitness game to exercise from home."

ROAD TEST: I cancelled my expensive gym membership and replaced it with sex twice a day.

"I would never set foot in a gym again." 20 everyday women on how they make exercise fun.

Bronte Chaperon

'I entered the gym ready to kick my 2020 goals. I left a few minutes later in tears.'

Jonica Williams

'I could see my underwear in the mirror.' 9 women share their activewear disasters.

"I've quit the gym 5 times in two years. Now I've figured out how to actually enjoy exercise."

Bronte Chaperon

The fitness industry's hidden secret: "Difference between the sexes can't be ignored."

Michelle Wright

'I know this sounds awful, but your New Year's resolution is ruining the gym for me.'

"I've discovered a simple piece of advice that keeps my New Year's resolutions on track."

PSA: A nutritionist and PT told us exactly how long you can slack off for over Christmas.

Is walking actually enough exercise? We asked four experts to find out.

Jessica Staveley

'I pay $168 for eight sessions. It's worth it.' 10 women on how much they spend on fitness.

'How I overcame my fear of going to the gym, this may come across as a bit of tough love.'

Why is everybody obsessed with Fartlek training? We speak to Sam Wood about the fitness trend.

Billi FitzSimons

'This terrible tale is the reason I feel no pity for the Brisbane poo jogger.'

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Before The Bump