Book Extract

Do not send me friend requests: The letter I wish I could send parents at the beginning of the school year.

'Anorexia almost killed my sister. Then five years ago, she told us about the abuse.'

Hugh Van Cuylenburg

'We have no photos of the guests or our family.' Libby Trickett regrets selling her wedding day.

Intuitive Eating: the anti-diet we're 100% here for.

Dr. Nikki Stamp

The night Maggie, 17, said she had sex with her married high school teacher at his house.

"When I started dating after my divorce, I made every mistake in the book."

Kerri Sackville

Osher Günsberg: "I hated my body, I hated what was happening to me."

It took one interaction for jailed dad Wil to realise prison was nothing like he thought.

Four burners theory: The philosophy that helps Emma Isaacs juggle being a CEO and mum-of-five.

Zoe Foster Blake on break ups: "The right partner and relationship will enhance this happiness. They won't be responsible for it."

Zoe Foster Blake

Shannon and her fiancé Sean were on a romantic holiday when a jellyfish sting ended his life.

Shannon Leone Fowler

Wendy was just 58 when she was diagnosed with early onset Alzheimer's. This is how doctors knew.

LIZ ELLIS: How to tell the people you love about the end of your fertility journey.

'When female friends say, "Text me when you get home," it's not just about safety.'

Kayleen Schaefer

Sarah Knight: 'Liberate yourself from expectations and prove the doubters wrong'.

Meshel Laurie: 'I feel guilty calling myself a single mother.'

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Before The Bump