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Emily McGrorey

Always feel like crying on your birthday? There's a reason why.

'I was forced to completely rethink how I exercise in my 40s. I wish I'd done it sooner.'

Move over love languages, what you really need to understand is relationship 'fight styles'.

'I just got rid of the last of our baby gear and it made me ridiculously happy. Here’s why.'

Millennials are hitting middle age. Here's what they want Gen Z to know.

'I tried the "Let Them Theory" on my kids... Here's what happened.'

'Say goodbye to your Saturday mornings!' 7 parents and an expert on kids' extracurriculars.

'I'm a primary ethics teacher. Here are the 5 biggest things it teaches kids.'

'I've started wearing shorts for the first time in more than 15 years. Here's why.'

Why do you get sick when you stop? Two experts explain.

'You're not lazy. You just don't know your energy type.'

6 ways to maintain intimacy after kids, according to the experts.

"Rest and laziness are two different things." 5 things that took me 40 years to learn.

"Create a to-don't list." 5 practical ways to feel better about doing less.

"It takes more than just the two of you." 10 things I've learnt from 10 years of marriage.

"Socialise as a couple." The 7 things all healthy relationships have, according to the experts.

'I just learned about "action faking" and turns out you're probably guilty.'

"They monopolise your time." The 7 signs of love bombing you shouldn't ignore.

"You have repetitive thoughts with no resolution." The 6 signs you're an overthinker.

There's a scientific reason why everyone is falling in love with Pete Davidson right now.

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Before The Bump