You've probably seen the 30-day Intimacy Challenge floating around on TikTok. Why? Well, in recent months it's become a popular experiment for people to undergo with their partners... and for good reason.
Keep it Cleaner founder, Steph Claire Smith, helped to popularise the trend, after she admitted she was trying it with her husband Josh Miller.
Smith made it clear that while it can be a fun challenge, it's definitely not for everyone.
The process can be exhausting, frustrating – even monotonous on some days – and according to one expert, it can make or break a relationship.
Watch: 3 mistakes women make after divorce. Post continues after video.
Here's everything you need to know about the 30-day Intimacy Challenge, and why you should (or shouldn't) try it with your partner.
What is the 30-day Intimacy Challenge?
The 30-day Intimacy Challenge sprouted up on #relationship TikTok and has since gone viral. The challenge, in short, requires couples to partake in doing something 'intimate' every single day for 30 days straight.