Back Pain

wellness

"I suffered from chronic back pain. Within two weeks, The Egoscue Method had fixed it."

Piper Steele
Piper Steele
health

Sophie Cachia is getting a boob job for one very important reason.

Jessica Staveley
Jessica Staveley
real life

'I was 15 years old when I first felt the lump in my back.'

Leilah Daniel
Leilah Daniel
health

Sheridan Larkman is crowdfunding for a much-needed reduction for her K-cup breasts.

Brittany Stewart
Brittany Stewart
school

Stop the car: an expert says kids should be carrying those heavy backpacks to school.

Helen Vnuk
Helen Vnuk
health

Medications don't work for back pain, but here's what does.

The Conversation
The Conversation
health

How wearing a corset helps Tara Moss manage scoliosis.

Mamamia Team
Mamamia Team
lifestyle

The little-known disease that could be causing your constant, chronic back pain.

Kahla Preston
Kahla Preston
fitness

How to prevent and treat back aches.

food

Explainer: Can you cure bad posture?

health

Back pain: Seven things you need to know about how to prevent and manage your creaks and aches.

fitness

The 5 most common aches and pains you get during exercising.

fitness

The 10 stretches and exercises you can do without leaving your desk.

fitness

Introducing 'rucking': the military-inspired workout trend that's not as scary as it sounds.

food

Using paracetamol for lower back pain does more harm than good.

fitness

Sitting is "the new smoking". Here's how to protect yourself from its side-effects.

Kahla Preston
Kahla Preston
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