The 5 accounts every woman should follow on Instagram.

As I’m sure you guys would know I am a fierce advocate for women’s empowerment and body positivity. Through my journey on social media I have come to fill my feed with others in the space who inspire me daily and make me feel good about myself! I think it’s so important to keep your online space a positive place <3 So I’ve shared a few of my favourite people to follow who are fighting the good fight and putting positive self love vibes about daily…


This is what really connected Brit and I in the first place and has forged an amazing friendship between us. Having suffered with her own demons as a child and teenager, Brit shares the harsh reality of dealing with mental illness and body image issues, and how a realistic and positive approach to health and wellness can bring you into the light.


Where do I even start! Jess is one hell of a woman with a long list of accolades to prove it! Having represented Australia as a paraolympian, she has since dedicated her life to raising awareness around Mental Health and Mental Illness with specific emphasis on body image and eating disorders. She was Cosmo Woman of the Year in 2017, has released her own children book that tackles important issues and aims to break down stigmas associated with disability, body image, self acceptance, friendship, social interaction, self esteem, and stereotypes, oh and she’s also a mother of two under two!!


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Okay, so there are a lot of reasons to follow Clem! She’s an absolutely crack up (as is her husband @father_of_daughters) and she’s always delivering the goods. One of those goods if her message about positive body image and loving your life. There is do doubt why Clem has amassed a loyal following of over 400k people and if you don’t already follow her, I think you should ????



I mean, if standing in Bourke St in a swimsuit doesn’t yell “BODY POSITIVITY” then I don’t know what will!! Emmylou has a huge passion for inspiring and encouraging people everywhere to be confident, love their bodies and get the most out of life. Even through her daily rambles via IG stories and constant drive to succeed in her field has drawn a highly engaged audience of people who find her ‘confidence contagious’ ????



I have always had a total girl crush on Tiff Hall! I mean who didn’t watch Gladiators right? Well now a mum of one, Tiff was not afraid to who her reality of ‘bouncing back’ even as a super fit athlete before pregnancy! Taking mums everywhere on her journey, it was a nice change to see a “fitspo” mama keeping it real. Tiff now has her Tiff XO program which shows woman how they can realistically return to fitness and juggle mum life all at the same time!

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This most originally appeared on Olivia White’s blog House of White and was republished here with full permission.