As I’m sure you guys would know I am a fierce advocate for women’s empowerment and body positivity. Through my journey on social media I have come to fill my feed with others in the space who inspire me daily and make me feel good about myself! I think it’s so important to keep your online space a positive place <3 So I’ve shared a few of my favourite people to follow who are fighting the good fight and putting positive self love vibes about daily…
This is what really connected Brit and I in the first place and has forged an amazing friendship between us. Having suffered with her own demons as a child and teenager, Brit shares the harsh reality of dealing with mental illness and body image issues, and how a realistic and positive approach to health and wellness can bring you into the light.
Where do I even start! Jess is one hell of a woman with a long list of accolades to prove it! Having represented Australia as a paraolympian, she has since dedicated her life to raising awareness around Mental Health and Mental Illness with specific emphasis on body image and eating disorders. She was Cosmo Woman of the Year in 2017, has released her own children book that tackles important issues and aims to break down stigmas associated with disability, body image, self acceptance, friendship, social interaction, self esteem, and stereotypes, oh and she’s also a mother of two under two!!