They’re so crazy they might just work…
Let’s face it – most of us don’t exactly feel the urge to cheer when we get our period. Yes, periods are necessary, but they can also be inconvenient at best, and painful at worst. And for some women, they can be downright debilitating.
But the good news is that period pain is treatable and women should never have to just put up with the symptoms. I recently reached out to eight smart women to discover their sneaky/weird/amazing tricks for nixing cramps.
Don’t knock them until you’ve tried them…
1. Hot water bottles.
Remember those dodgy plastic hot water bottles you could buy from the chemist? They were my best friend during that time of the month. I would fill it up with hot water from the tap, take it to bed with me, hold it against my stomach and it seemed to help.
I’m not sure if it did actually help and I know hot water bottle technology has changed since then. You can get teddy bears now, but with a hot water bottle under the fur. You can also get those microwavable heat packs these days which my husband uses for muscle pain but also doubles as an excellent hot water bottle device. – Maree, 38
No matter what was wrong with us when we were little, mum used to always give us lemonade. Gastro, the flu, a graze on our knees and elbows… lemonade. And not the homemade kind. The dodgy sugar-filled kind from the supermarket. I don’t know if it is the placebo effect or what but when my period pain is really bad, sipping on lemonade actually helps. It is so soothing. It is my go-to for most ailments these days and is especially handy when I have a hangover. – Denise, 32
3. Red wine.
What? Seriously, red wine makes everything better. At night when the dull ache has made me lose the will to live, I crack open the red wine, lie down in front of the TV with a blanket and lo and behold, I am feeling better in minutes. – Gab, 22