By NATALIA HAWK.
What an eventful journey I’ve had at Fernwood over the last few weeks.
I’ve sat in the member’s lounge and sipped tea; I’ve attempted to lift really heavy weights; I’ve sweated my way through the Fernwood Fitness personal training and group fitness sessions. I’ve even been encouraged by one of Fernwood’s Member Motivators.
But this week, I tried out the Fernwood Fitness personal training service. I sat down with my Fernwood personal trainer to discuss what I’m supposed to do when the motivation just… disappears. When the novelty of the gym wears off after a month and suddenly my membership card is just sitting in a corner, gathering dust.
If you can relate, have a read:
For nearly 25 years Fernwood Fitness has been helping women feel fit and fabulous through pioneering health and fitness programs and expert advice.
With 70 clubs Australia-wide, Fernwood Fitness are modern full-service fitness clubs with a huge range of group exercise classes, top of the line equipment and cardio gear, passionate personal trainers and food coaches, and a friendly motivating environment.
All of our clubs offer FREE breakfast and toiletries which adds to the unique Fernwood exercise environment.
Contact us today to experience the Fernwood difference.
Mamamia is funding 100 girls in school, every day.
So just by spending time with Mamamia, you’re helping educate girls, which is the best tool to lift them out of poverty.
Thanks for helping!