This man's horrible list of tips for his Tinder date is the worst thing you'll read today.

If you’re a seasoned dater, you’ll know that first dates don’t always exactly go to plan.

From being ghosted on the first date to arguments over splitting the bill, everyone has a first-date-from-hell story.

But for one woman, her first-date-from-hell story came back to haunt her. Three whole months later.

When Kimberley Latham-Hawkesford went on a date with a man she met on Tinder, things initially started off well.

Before long, however, the date took a turn for the worse.

Speaking to LadBible, the UK woman explained that things quickly got awkward when her date suggested places for her to shop before their next date and even suggested she consider plastic surgery.

Yep, we’re really not surprised there wasn’t a second date…

via GIPHY

To make matters even worse, the 24-year-old actually heard from her first-date-from-hell once again – a whole three months after they met.

“Hello Kimberely, I know we went on a date quite a while ago now but I’d like to explain why I haven’t messaged you,” the man’s message to Kimberley read.

“I feel like you could have made the date much better,” he continued.

What followed was a “disgusting” list detailing the 15 reasons why the man hadn’t been in contact with Kimberley.

“If you lost some weight you would look incredible,” he began.

“You have quite big boobs so you should show off your cleavage more.”

Make. It. Stop.

The man also called out Kimberley's clothing and makeup choices.

"I think you need to wear clothes that suit your figure and maybe update your style slightly. Just so I'm not embarrassed to be seen with you," he wrote.

"You need to look more natural, stop wearing makeup. Just make yourself look decent but don't overkill it," he continued.

"When we had dinner, I know you got a salad but having full fat Coke is more calories that you really don't need.

"You need to keep your past to a minimum. I don't care about it and what you went through."

The man finished off his list of demands with an offer for a second date and um, what?

"If you take these on board, I might consider another date. I will give you a month and get back in touch to see if this has made a difference".

WATCH: Things that people say while dating translated. Post continues below.

Speaking to LadBible, Kimberley admitted that she was initially embarrassed when she received the lengthy message.

"At first I was absolutely mortified and it killed my confidence, but the more I read it the funnier it became," she said.

"I couldn't understand how a guy could say such things to a woman."

Us too, Kimberley, us too.

Have you got a dating horror story? Let us know in the comments section.

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