The world around us right now is in turmoil, but I think I’ve done pretty well in maintaining a positive outlook.
Even when my husband hasn't been sleeping because he's worried about how to keep his business viable.
Watching my son getting on with the new normal of online schooling. Having little or no social interaction with friends.
It’s my job as a wife and a mother to support my family. But I’m now finding this increasingly difficult. Recently I’ve started to withdraw. My mental health is suffering, and not from the impact of living in a world full of dread and fear.
Watch: 5 lifestyle hacks to help with your anxiety. Post continues below.
It’s something that most people wouldn't even think twice about. Why would they? Who cares about Karen?
Karen is a horrible, rude, entitled white woman who loves to argue her point whether it be right or wrong. She's not that nice mum at school smiling and waving to people, always volunteering to buy teachers gifts or welcoming new parents. She's not me.