Image: Sarah Bassett (supplied).
Every New Year’s Eve I used to say to myself, ‘This will be the year I finally get my health in check’.
Strangely enough, 2015 was my year; I managed to make some lifestyle changes I actually stuck to. For years I had planned my health kick in my head, but I never had the willpower to do it.
Now, nearly 20 kilos lighter, I’ve compiled a list of the things I never expected to happen after losing weight.
1. You won’t notice it.
Remember when you were a kid and your relatives gushed about how much you’d grown, but you don’t feel any taller? Losing weight is the same. Because it’s a gradual process and you look at your body every day, you don’t notice the weight coming off — despite what the scales say.
2. Kiss your wardrobe goodbye.
The many years you spent collecting, purchasing and perfecting your wardrobe will have been in vain, as you begin to realise your old clothes no longer fit. Although this is a sign of progress, it still hurts to let go of your favourite pair of jeans you spent so long wearing in.
3. It’s cold. All the time.
While losing extra body fat is generally good for your health, it means losing some of your body’s insulation. This is nothing an extra layer can’t fix, but be prepared to feel the cold.
4. You will be asked if you developed an eating disorder.
Despite your hours spent sweating it out at the gym and meal prepping on a Sunday, some people assume you must have just stopped eating altogether. I became particularly defensive with this one, because anyone who has met me knows I love my food. (Post continues after gallery.)