From the outside, Kristen Bell seems like the definition of vibrant. Funny, upbeat, self-assured. But just four months ago, the 36-year-old revealed that, privately, she’s been battling depression for years.
Now the Frozen star has revealed it was precisely that dichotomy that motivated her to open up about her long-term struggle with the disease.
“I was talking with my husband [actor Dax Shepard], and it occurred to me that I do appear to be very bubbly and positive,” she told US Today.
Kristen Bell. Image via Getty.
"I've never really shared what got me there and why I'm that way or the things that I've worked through. And I felt it was sort of a social responsibility I had — to not just appear to be so positive and optimistic."
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I'm open about suffering from a mental illness as I believe it's the only way to fight the stigma but it isn't easy especially since I have a psychotic disorder and usually when you mention the word psychotic people seem to have this image of an out of control serial killer going on a murderous rampage. I'm just a normal person who just happens to have an illness where I often can't tell what's real and what isn't. I've never been violent (I'm certainly not a serial killer!) and I'm not scary in any way. I just wish that a lot of these mental health campaigns didn't concentrate just on depression and anxiety (both of which I have suffered from). It would be good to see more positive articles about the highly stigmatised mental illnesses such as bipolar and schizophrenia. It's all well and good to talk about depression and anxiety and to fight against the stigma when it comes to those conditions but until the stigma against severe mental illnesses are acknowledged and talked about all these mental health campaigns won't help much for many of us. I'll get off my soapbox now...