Mental Health

'I turned to wine to process my birth trauma. It led to a 'grey-area' drinking problem.'

There are 5 lockdown symptoms you shouldn't ignore. Here's what to do about them.

Sydney's lockdown extended for 4 weeks, and single bubbles given the green light.

"I feel like I’m lying to everyone". What it actually feels like working from home right now.

Jessie Stephens

'My high school friend took his own life two years ago. Here's what I wish I did differently.'

"'Everything's going to be okay' is the worst thing you can say": Maggie Dent on anxious kids.

"I told her that I loved her": Model Simone Holtznagel on saying goodbye to Charlotte Dawson.

Hugh is a resilience expert. These are 6 strategies he uses to get through lockdown.

'I cry every day.' We asked 25 women in lockdown how their mental health is, really.

Billi Fitzsimons

So, you've taken a day off for your mental health. Here's the best way to spend it.

Jessie Stephens

Yes, young people are drinking less. But that may not entirely be good news.

'For years, my drinking was out of control. These were the unexpected benefits I found when I quit.'

‘I was 37 with kids, a small business and a mortgage. Then I discovered ice.’

Billi Fitzsimons

Stop glorifying “The Work”: A very unpopular opinion about mental health.

Jessie Stephens

'She looked me up and down.' I was body-shamed by a gym manager.

'It took my psychiatrist 10 years to realise I had ADHD. Here’s why I’m not angry at them.'

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Before The Bump