This morning I rocked up at work and chucked my oats into the microwave to make some porridge with blueberries sprinkled on top. Because it’s healthy. And everyone knows a nutritious breakfast is the best way to get your day off to a good start, right? Right?
According to a new study, I would’ve been better off scoffing down a few scoops of neapolitan ice cream.
Yes, ice cream – that cold, delightful delicacy usually reserved for one very important ‘meal’ only: dessert.
Japanese professor Yoshihiko Koga from Kyorin University in Tokyo conducted an experiment in which subjects were required to eat three spoonfuls of ice cream immediately after waking up (seriously, where does one sign up for this
dream job highly important contribution to society?). (Post continues after gallery.)