But is it really true? I’m not so sure. I believe it’s not about training together (make that a ‘sometimes’ thing) but rather supporting each other.
Get on board each other’s goals
Even as a trainer I make sure Snez explains to me what she wants, as she understands her body better than I ever will and knows what works for her. Then I simply encourage her, answer her questions when they come my way and every now and then we work out together.
She’s into a few different things than I am and I love hearing about and encouraging her progress in a new direction. Plus, I get the chance to learn something new and also I don’t come off as a know-it-all. (Post continues after video).
WATCH The Glow Team chat to Sam Wood about his new 28 x 28 workout…