As we’re told countless times a day, we’re living in uncertain and unprecedented times.
Every single person has been impacted by the COVID-19 pandemic is one way or another, and that’s having an impact on our mental health.
To help you out, we spoke to clinical psychologist, Amanda Gordon, of Sydney’s Armchair Psychology and Mamamia’s Anxiety Course, to find out how her job has changed since the pandemic began and what strategies she’s teaching her clients to get through our new normal.
Psychologist, Amanda Gordon shares her helpful tips on how to deal with your child’s anxiety around COVID-19. Post continues below.