Last night, my daughter wrote me a letter.

I found it on my bed. Well, that’s not entirely true. I found a notebook with a handmade post-it note stuck to the cover saying “PLEASE CHECK” complete with three exclamation marks. Did I mention my daughter is eight?

When I sat on my bed and flipped the book open, I saw my darling girl’s beautiful, scrawly, pencilled handwriting and the word ‘Mum’ at the top. And then I could see all these sentences tumbling out of her head and onto that page. The things which I had no idea were – that night – knotting her up inside.

Despite the fact I’d bought my daughter this mother-daughter journal a year ago for the exact purpose of her being able to write to me about her concerns, I still thought, “I can’t believe she’s using the journal! “ Followed by, “I’m six-metres away. Why didn’t she just come and tell me?”

And then I remembered.

I remembered when I was 13 and my closest friends were shaving their legs and I really, really wanted to start shaving my legs too. So I waited until my mum was in the shower and then quickly knocked on the bathroom door and blurted out, “MUMIWANTTOSHAVEMYLEGS!”

Robin and Bec discuss their relationship with their dads. (Post continues after audio.)

It was all very Judy Blume.

I remembered the need to speak to my mum about boys or periods or razors without, you know, looking at her. Without having to meet her gaze. Without having her look at me and see how awkward and embarrassed and clumsy I felt.

And timing is everything.

That’s the other thing I remember.

As a tween and teen I felt too exhausted to unpack what went down at school the moment I walked in the door home at 4pm.

“How was school?” mum would ask.

“Fine,” I’d mumble.

No mention of my worries about my upcoming science test. Or that Brendan Windsor has no idea I was even alive. Or that I think I’m possibly the only person not invited to Megan B’s birthday party.

How was school? Fine.

It wasn’t until much later into the evening I’d start to uncoil and feel ready to revisit the soap opera that had unfolded in Modern History or French or P.E.

Bec and Ava, together. Image via Facebook.

Thirty-five years later and nothing has changed. After school my daughter’s main focus is changing out of her uniform and finding out what’s for afternoon tea. The stories don’t start to spill out of her until those minutes after I’ve turned out her bedroom light. We sit in the dark together – me perched on the side of her bed – and we talk. Or she talks and I listen. Or I talk and she listens (every night she badgers me into telling her a story from my 70s and 80s childhood. “You rollerskated? What’s a Pool Pony? Who’s Kirk Cameron? Did you ever get in trouble in class? ")

In those moments in the dark she feels both loved and known and safe. sometimes I think even saying your worries out loud feels too hard.

So, the letter.

What was she writing about? Well that would be telling. First rule of Fight Club: What’s discussed in the notebook stays in the notebook.

I re-read her question a few times, picked up a pen and wrote back to that eight-year-old sleeping down the hallway. I signed it off by saying, “I love that you wrote to me. Write to me again anytime.” And I placed the notebook on her bedside table to read when she woke in the morning.

At breakfast she said nothing but flashed me a knowing smile.

The journal for Bec and Ava.

I love that she wrote me a letter.

I love that it gave me the chance to sit and really think about my answer as I wrote back to her.

And I love that for the rest of her life; she’ll have this notebook filled with my handwriting. My voice and hers.

And our connection.

Last night my daughter wrote me a letter. The first of many, I can only hope.

Rebecca Sparrow is the author of Ask Me Anything (heartfelt answers to 65 anonymous questions from teenage girls) and Find Your Tribe (and 9 other things I wish I'd known in high school).  She co-hosts the award-winning health and happiness podcast The Well with Robin Bailey and #TeamGirls in 10 -  a podcast specifically designed for mothers and daughters. Each year Bec talks to thousands of school students about friendship, resilience and giving back.  She is a proud ambassador of  Givit.org.au, The Pyjama Foundation and #TeamGirls.

You can buy the mother-daughter journal here (or make one yourself!)

If you liked this article from Bec Sparrow, then we have plenty more here: 

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• Rebecca Sparrow: “I was hurting and this is what helped.”
• The one book that changed how Bec Sparrow lives her life.