Meet celebrity nutritionist Amelia Freer.
She’s responsible for Victoria Beckham’s seriously healthy diet and counts Sam Smith, Boy George, James Corden and a whole host of other unnamed models and singers as her clients.
But what does she really eat in a day?
The qualified nutritionist, cookbook author and former personal assistant to Prince Charles (yes, really!) opened her kitchen to The Grace Tales – and we’re all ears.
Breakfast.
Forget about cereal and muffins – after a spot of yoga, warm water, a black coffee and a walk of the dogs or training session (we’re exhausted already!) the 40-year-old will start her day with a poached egg with leafy green veggies like spinach, avocado or even leftovers.