It’s going to take a real rattling of cages to change the sexist culture that can still be seen at the top levels of some media organisations, according to journalist and author Tracey Spicer.
Spicer has worked in the industry for three decades as a journalist, presenter and writer and said it was easy to see how women could be worn down.
“Your self-esteem and confidence in your own abilities are chipped away by comments like, ‘You are too fat, you’re too old, stick your boobs out more, lose inches off your bum’,” she told News Breakfast.
“I was told a colleague was ‘porking up’, could I go for a run with her? This is a woman who is size 12.
“This has happened to all my friends in this industry and I am not going to stand by and let it happen to me and see it happen to other women in society without taking a stand.”
The experiences form part of Ms Spicer’s new book, The Good Girl Stripped Bare, which she hoped would start a conversation and lead to change.
Spicer said women in the media were often held to a different standard than men, and a greater emphasis was put on their appearance.
“It is definitely worse in commercial media,” she said.
“I was told to stick my chest out more to show the audience my best ‘assets’.
“Bear in mind this is when we are reading the news, we are talking about the horrific things that are happening in Syria, we are told we must look more beautiful to tell the audience that.”