By BETH ANDERSON
It’s Friday, mid-morning, and for the first time this week I can almost breathe. For the first time since my feet hit the floor on Monday morning, the finish line is in sight and that thought alone is sustaining my weary body and foggy head through the day.
My right eye is twitching. It’s been doing that for over a week now, despite my best efforts to add extra magnesium to my daily vitamins and getting into bed early. This morning I’ve been asked by 3 separate co-workers if I am okay. I say ‘yes, why?’.
‘You look really tired.’
I sigh and nod.
Wednesday was the worst. I was travelling ok on Monday and Tuesday and then I got to my desk on Wednesday morning and suddenly my heart was pounding, and the vortex opened in my chest. I was overrun by panic. I don’t know why, I never do. It just happens. Every little thing made me feel completely and totally overwhelmed and out of my depth as a human being. The space in the front of my mind feels like a clogged lint filter, and suddenly everything is too hard, or too much. My mind screams a muffled ‘NONONONONONO NO NO NO NO NO!!!’ to every task. All I can see is my immense panic, my need to escape. My need to climb away into a safe, dark space and be horizontal til it passes.
I think the worst thing aside from the physical feeling is the stigma attached to having anxiety at all. It affects my every moment, even the ones where I am deeply asleep. My dreams betray my subconscious anxieties, even when my consciousness is absent. There is no escape.