Most of us are aware of the foods to avoid when looking to follow a healthy, balanced diet but which are the main culprits to steer clear of? Take a look at our list of 10 of the most sinful foods that are particularly bad for your body and your long-term wellbeing.
Pork scratchings
Heavy and hard, we are talking fatty pig skin deep fried and then doused in salt.
Fried desserts
Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in sugar and fat, an
Cheesy fries
Fries could feature as a bad food on their own, but cutting these from your life totally would be a hard move.
Fizzy drinks
Pop and soda - yeah they're bad, mainly because they pack massive amounts of calorie
Coloured alcopops
Cutting alcohol totally from your
Liquid meals
Okay, they aren't inherently bad for you, but liquid meals or meal-replacement drinks do keep you from eating proper food.
Processed meats
These are also sometimes referred to as 'mystery meats' because it's ambiguous as to what some of them actually contain.
Chicken nuggets
First off, chicken nuggets that are not made from fillets are the real bad guys.
Doughnuts
If there is one food that epitomises the 21st century junk food it's the doughnut.
Canned soups
Now, soups don't seem to be one of the bad boys and in comparison to some of the above, and they probably can sit quite comfy in the middle of the bad-food
