Is your diet providing all of the nutrients your body needs everyday? The answer for most is no.
These superfood recipes could change that.
Including the following superfood recipes into your diet will not only provide amazing plant nutrition but also the energy, vitality, and nourishment to get the most out of life.
Have you wanted to try a healthy green smoothie or the next big superfood but have been unsure where to start? Look no further than these super simple superfood recipes.
Lifestream superfood supplements in powders and tablets are the daily addition for many to enhance their wellbeing. In fact the perfect place to start is with Lifestream Spirulina or Essential Greens+ to add the full spectrum of protein, plant phytonutrients, antioxidants and vitamins. With guaranteed purity and quality, Lifestream is the natural place to start for jumping on board with superfoods for superhealth.
Just as an FYI, you should know that this post is sponsored by Planet Health. But all opinions expressed by the author are 100% authentic and written in their own words.
The ultimate superfood smoothie
Why not combine seven superfoods at once with this delicious spirulina smoothie recipe? It’s the perfect way to start your day.
Energy & Fibre Smoothie
1 cup of frozen blueberries
1 cup of spinach
1 cup of kale
1/2 of a cup of water/almond milk/coconut water
1 tablespoon of ground flax seeds
1 tablespoon of chia seeds
1 teaspoon of Lifestream Spirulina
Method: Place everything together in the blender.
Then blend for a minute or so until smooth. Enjoy!
Very green guacamole
A delicious, healthy snack. Quick and easy to prepare. Serves 2
1 large ripe avocado
1 tomato pinch sea salt
juice of a lemon
2-3 teaspoon Lifestream Spirulina Powder
Method : Remove the skin and pip from the avocado and mash it in a bowl along with the salt and lemon juice.
Finely chop the tomato. Stir the Spirulina Powder and the tomato into the mashed avocado.
Serve with rice crackers, carrot sticks or celery for dipping.
Health nut breakfast
3 cups of your favourite juice or coconut water