Ah, those awkward teenage years. The ones we would much rather pretend didn’t happen, and we’d much prefer to burn all of the incriminating photographs of our fashion/makeup/hair disasters.
Except if you’re Sam Frost.
The former Bachelorette-turned-radio host bravely shared a throwback snap on her Instagram, telling her followers to “meet teenage Sam”.
In the photo, Sam proudly shows off her braces, even though she says she had a “mouth full of painful ulcers”. She also said she’d only “just discovered tweezers”.
“I then spent the next five years with no eyebrows,” she wrote.