Forgot what you might have seen, read or heard about Sam Frost today.

After hours of speculation and media gossip as to how she spent the Logies after-party, and how long she kicked on for, and in the company of whom, Sam has issued a firm — and clearly amused — statement via Instagram Stories.

Suffice to say, the radio host and soon-to-be Hells Kitchen contestant has no time for erroneous whispers about hook ups with entertainment reporters:

(Just FYI, John Caldwell is a Channel 10 reporter and entertainment reporter for KIIS FM.)

In more factual news, Sam turned heads at the ceremony in her black Aelkemi dress.

She also posted a few happy snaps throughout the evening of herself hanging out with fellow Bachelor franchise alumni Georgia Love and Alex Nation.

As for the rest of it? Well, a woman is entitled to her secrets.

What happens at the after party is really none of our business, after all.

Listen: The brand new Bachelorette, Sophie Monk, chats to Mamamia about what she expects from the season.