But turns out the constant primping on the show by her own personal hair and makeup artists (it’s a tough life!) has caused some unfortunate side effects for Sam Frost‘s hair.
“I’ve got a bit of a mullet happening though as my hair got so damaged during The Bachelorette,” she said in a recent Sam and Rove live chat.
“I used to have really long, luscious hair which was natural, then from all the styling – I would get my hair styled four times a day with hot tongs – and it’s all broken.” (WATCH: It’s not the first time Sam Frost has sported a mullet. Post continues after video.)
And although the underneath is a little healthier, it’s having a significant effect on her self-esteem.
“It’s just a mess at the moment. I’m a bit self conscious about how my scrappy my hair is looking at the moment,” she said.