It is a truth universally acknowledged that running is the hardest thing that you can ever do.

There is no winning with this pastime: whether you’re on a treadmill to nowhere or on the sidewalk of boredom, it’s often a thankless venture.

Until now.

One brilliant woman has changed the face of running forever, by using the Nike running app that tracks your route to run in the shape of funny things.

Like this penis:

via clairewyck Instagram

Or this penis:

via clairewyck Instagram

And this penis:

via clairewyck Instagram

The mastermind behind this, Claire Wyckoff, created a Tumblr of her running adventures, some of which did not include penises.

Have a look through the rest of her running art:

Penis via clairewyck Instagram

via clairewyck Instagram

Penis via clairewyck Instagram

George Washington or Mennonite via clairewyck Instagram

Ghostbusters via clairewyck Instagram

Penis via clairewyck Instagram

A stripper pole via clairewyck Instagram

Space Invader via clairewyck Instagram

Penis via clairewyck Instagram