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topsy
May 31, 2021
I totally agree and have for many years been very conscious of not living and breathing work.
I enjoy my office job. Like the people I work with. Enjoy the business I work for. I have worked full time for the last 20 years - I work hard at work and enjoy my down time.
It's up to the individual - put your phone down. Walk out the door at the end of the day (when the day is supposed to end). Make boundaries.
Stop telling everyone you're so busy and wow, how do we fit it all in, I'm exhausted ... twirl around, head out the door, do it all again. It's awful but I can't stop .....
The change starts with you. Live it consciously and it will happen. Change your habits. Take responsibility for your own self.