The Duchess of Cambridge has spoken in a podcast called Happy Mum, Happy Baby about how she benefited from using a practise during the birth of her children called hypnobirthing.
So exactly what is hypnobirthing? And how did it help her get through three pretty rough pregnancies?
Today we speak to a GP and a hypnobirthing expert to find out if it's a real benefit or all a bit of woo woo
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Host/Producer: Claire Murphy
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri
Guests: Melissa Spilsted, Director of Hypnobirthing Australia; Dr Joseph Sgroi, OBGYN
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