The Divided Heart and a Happy Goodbye

Mamamia Out Loud

Mamamia Podcasts

The Divided Heart and a Happy Goodbye

What happens when you're pulled between two things you love very much?  At some stage in your life, you might find your heart divided. Today, it’s one of ours.  

Also today, shopping for swimwear is the worst. A shop assistant reveals what goes on in the changerooms. Plus, competitive christmas card collections, the case for sleeping in seperate beds, and the podcast that will put you to sleep in five minutes.


Your hosts are Monique Bowley  Mia Freedman and Jamila Rizvi.

You can contact the show via facebook, search for the Mamamia Podcast Network, via twitter @mamamipodcasts or by emailing [email protected]

Jamila recommends the Stella Young TED talk

Mia recommends Trainwreck the movie

Monique recommends getting a lash lift for anyone that gets itchy mascara eyes.


This podcast was brought to you by the Dove Self-Esteem Project. 

The project delivers self-esteem education to young people (primarily girls) aged 8-17 years through lessons in schools, workshops for youth groups, and online resources for parents. In Australia, they deliver the workshops via their valued partners Butterfly Foundation & Girl Guides Australia to make a positive impact on the lives of young people in our community by travelling to different schools within the area and conducting self esteem work-shops. Dove’s vision is of a world where beauty is a source of confidence, and not anxiety. So, Dove is on a mission to help the next generation of women develop a positive relationship with the way they look – helping them raise their self-esteem and realise their full potential. To find out more about the Dove Self-Esteem Project or to access Dove’s tips, tools, advice and reading materials visit