Stop Pretending You Don't Need Therapy

Mamamia Out Loud

Mamamia Podcasts

Stop Pretending You Don't Need Therapy

We're happy to go to a dentist for our teeth...why not see a psychologist for our mind? Would you take LSD to give you a creative edge? And spare a thought for women who don't want to see the new Star Wars...the force is strong.



Your hosts are Monique Bowley  Mia Freedman and Jamila Rizvi.

You can contact the show via facebook, search for the Mamamia Podcast Network, via twitter @mamamipodcasts or by emailing [email protected]



This podcast was brought to you by the Dove Self-Esteem Project. 

The project delivers self-esteem education to young people (primarily girls) aged 8-17 years through lessons in schools, workshops for youth groups, and online resources for parents. In Australia, they deliver the workshops via their valued partners Butterfly Foundation & Girl Guides Australia to make a positive impact on the lives of young people in our community by travelling to different schools within the area and conducting self esteem work-shops. Dove’s vision is of a world where beauty is a source of confidence, and not anxiety. So, Dove is on a mission to help the next generation of women develop a positive relationship with the way they look – helping them raise their self-esteem and realise their full potential. To find out more about the Dove Self-Esteem Project or to access Dove’s tips, tools, advice and reading materials visit