Ever feel sluggish, bloated and tired for no reason?
Turns out the key to fixing these problems might be as simple as listening to your gut, literally.
On today's episode Allira breaks down why everyone is talking about gut health right now. She is joined by Madison Doht, Holistic Hormone Specialist to chat how we can better understand our gut without harsh limitations or cleanses.
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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.
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CREDITS:
Host: Allira Potter
Guest: Madison Doht
Executive Producer: Tia Ucich
Producer: Mikayla Floriano
Audio Producer: Rhiannon Mooney
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
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