In case you hadn’t realised, today is International No Diet Day.

This is an annual occasion dedicated to celebrating body diversity and promoting a healthy lifestyle that’s not indexed to a person’s dress size or the number that appears when they step on a set of scales.

It’s also a great time to remind ourselves that restrictive diets are BS, and there’s no harm in a little indulgence.

Just ask Those Two Girls, who know exactly what No Diet Day calls for: cake, chips, cheese, and everything else that’s wonderful and delicious in this world.

How will you be celebrating this important day?