Image: Instagram (@heather_maltman).
On social media, it’s a different story. The Instagram version of fitness is all about gorgeous activewear, exotic locations, ‘glowing’ complexions and holding complex yoga poses without any visible strain.
Maybe this is the reality for some people, but it’s nice to see a little realism on our feeds from time to time. Which is precisely why we’re loving Heather Maltman‘s fitness posts.
The third runner-up from this year’s season of The Bachelor is on a mission to ‘stop the sexy’ and shift focus back to what’s important: the whole ‘looking after your body’ thing.