In a world of Trump, terror and fitspo accounts that only seem to batter rather than better your body confidence, Instagram can be a bit of a miserable place.
One account is trying to change that.
@tanksgoodnews is an Instagram account dedicated to instantly improving your feed and your mood. Every single post features a “good news” story, showcasing human resilience, kindness and lots of happy animals.
Like this smiling donkey who was rescued from a flood.
And this brilliant emergency services worker who deserves his own statue.