Seriously, what have we been thinking?
Silly, lazy women.
In fact, if only I had listened to certain “experts”, I may never have known just how indescribably excruciating it is to push a tiny human out of your far, far tinier vagina. I would have tensed something, flexed something, stretched out an elegant, toned leg and Pop- we’re done here.
How? If I’d have done more exercise when I was pregnant.
This past week it seems exercise is being floated as a cure-all when it comes to those difficult parts of pregnancy and childbirth that women have lived and died by for centuries.
Michelle Bridges says her fitness has handed her a pregnancy at 44 without the need for all the pesky fertility treatment that she might have otherwise have had to explore.
“But I also feel all of my years and all of Steve’s years of looking after ourselves and taking care of our health and our bodies, it just goes to show. For someone my age, for it to happen so quickly, it’s obviously got to do with good health,” she told Who Magazine.
It’s wonderful for Michelle, of course, but an irritating comment for millions who have struggled with infertility. Those women might well hear in that reasoning an insinuation that they weren’t sacrificing hard enough to get pregnant, that they’ve been sitting on their over-sized bums scarfing party pies when they could have solved all their problems with a few more sit-ups. That is rarely the case.
And now there’s another thing exercise can do for us – take away the pain of childbirth. Last July, ‘fitmum’ Sharny Kieser went into labour and gave birth to her fifth child in a birthing pool. The whole process took 15 minutes.