On Monday night, Carrie Bickmore took a power nap.

Totally normal behaviour, right?

Yes, except it was on the set ofThe Projectwith 20 minutes to go before streaming live into the lounge rooms of millions of Australians.

The photo was captured by fellow Project host, Peter Helliar. (Source: Instagram)

It just goes to show, even the beautiful people on our TV screens aren't immune to a cheeky snooze on the job. Especially after hitting the drinks (or more importantly, the d-floor) on a big night out.

If not for Carrie so generously posting the moment to Instagram, people at home would never has guessed the 36-year-old television presenter had stayed up past her bed time at a Logie Awards after party.

Above the desk, all seemed in order, with Carrie's hair and makeup flawless as always.

But below... well, take a look for yourselves:

A post shared by Carrie Bickmore (@bickmorecarrie) on

Apr 24, 2017 at 4:04am PDT

The candid moment — captioned, "captured Carrie in the middle of what we can imagine was a blissful nap, wearing a pair of leggings and some trusty Converse sneakers.

This is literally everything. Not just because this speaks to our sleep deprived, post-public holiday souls, but because taking a power nap in your active wear is the kind of contradiction the world needs more of.

Have you ever been caught out napping at work?