health

This is why you should be doing yoga right now.

Where do we begin?

Millions around the world are devoted to yoga and preach the benefits of the mindful workout as if they’ve stumbled upon a secret they want everyone to know about.

But what is it about yoga that keeps so many people coming back?

You can visit the Paper Tiger website here.

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Watch more from Mamamia TV here.

If you practice yoga, what keeps you coming back to it?

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