About why floor play is so important for babies.
How do you know if your baby is developing at a normal rate?
As a maternal and child health nurse some of my most frequent consultations are helping anxious mothers determine whether their baby’s behaviour is normal. But when your child is a newborn the buck stops with you. If a parent displays a behaviour consistently when a child is in infancy, good or bad, the baby will learn from it. Baby stores sell plastic seats, rockers, swings and walkers, but teaching your child to use these will interrupt the natural process of child development, and here’s why.
Floor Play
Your baby needs to be on the floor for all of their playtime. This means flat on the floor, not in a seat, not in a walker, not in a swing, not in a bouncer, not in a jumper. All these “objects” contain the baby and not only keep them in one spot, but interrupt the natural flow of their development.
Sitting the baby up in one spot is the same as using a walker or seat. They can’t explore their surroundings, learn, move and progress. Babies that sit too long in one spot walk later, and their sleep is interrupted. For growing babies to sleep well they need enough food (calories) going in and active playtime (energy used) to equal sleep. Food + activity = sleep. Easy.
Keep play for your baby flat on the floor on a clean rug. Start their playtime routine from birth, giving the baby short periods of time after feeds on the floor, and as they get older gradually increase the time the baby has on the floor. They don’t need too many toys jangling over them. They love their hands, feet and toes. Lay them beside a window to look at a tree, a shadow.
They will find joy and happiness in Mother Nature. We need to allow our babies to explore to learn rather than be stimulated by noisy, colourful objects. You will find your baby loves to look at trees, shadows and they are fascinated by their own hands – easy and cheap too!
Tummy time
Tummy time – short periods of time on the tummy – starts in the first week after birth, especially when the baby has been fed and is content. Place the baby on their tummy for a minute or two after a nappy change. After some time there, and once settled, put them on their back for a short period of time. Every baby is different and will tolerate floor play for a variety of times, so when your baby starts to protest and cry, that’s when floor time is over. Pick them up and feed them again. A reminder here: you cannot over-feed your baby. For all the energy they are using on the floor by kicking their legs and looking around, they need lots of calories in milk to keep growing and sleeping better.
