Research suggests children and teenagers are eating higher levels of salt, sugar, and saturated fat than official guidelines recommend, and are failing to reach the five-a-day target for fruit and vegetables. As a parent, it's not always easy to stay on top of what our kids are eating so here are 10 quick tips to help encourage a more healthy outlook…
Mamamia is funding 100 girls in school, every day.
So just by spending time with Mamamia, you’re helping educate girls, which is the best tool to lift them out of poverty.
Thanks for helping!