kids

Cass from Seven Year Switch shares a beautifully honest snapshot of her "family bonding" time.

If you’re tired of only seeing airbrushed images of celebrities with perfect familiesSeven Year Switch‘s Ryan and Cassie have just shared a photo you need to see.

Far from the “perfect” version of family life we’re used to seeing on social media, the image is raw and honest. It features Cass breastfeeding her new baby on the couch while Ryan and their two other kids sit nearby.

The lounge room is messy.

The lighting isn’t perfect.

They’ve just eaten takeaway.

It’s a photo that is exactly what it appears to be: a snapshot of an average family having a normal Sunday night.

Luckily, like most mums, Cass finds beauty in the normality, captioning the image, “Perfect family bonding”.

“They all drive me crazy in their own little way (as I’m sure I do to them lol) but geez my heart is so full!” Cass wrote.

“I love my crazy family so much.”

Listen to This Glorious Mess, the podcast for imperfect parents. Post continues below. 

And we have to say, it looks like a pretty perfect Sunday night to us.