When I had kids, I changed – in a lot of ways.
The change I struggled with most though was that I gradually forgot to look after myself. The demands of caring for two young kids meant I neglected my health and my wellbeing.
Admittedly, pre-babies I wasn’t the fittest out of my inner circle of friends, but I did worry about myself enough to try to stay reasonably healthy.
But post-babies, I had no motivation to be healthy or fit. And slowly I started to realise it was affecting my energy levels and ultimately, my kids.
I knew I had to do something. You know how it is – you sit and mull and wonder how the hell you’re going to get your healthy, energetic, sparkly life back on track.
So I started researching and stumbled across Trim for Life. It’s a program with doctors, nutritionists and daily motivations that helps you get active and stay healthy. No weights or marathons in sight – just simple, small lifestyle changes that would help me boost my energy and recharge my body again.
It’s available across all devices, and I just downloaded it on my mobile. And two weeks in, I honestly can’t remember what life was like without it.
Because the results have been pretty awesome (if I do say so myself). My skin is looking better – I’m glowing, my clothes are less snug and, slowly but surely, but confidence is starting to build up again.