For a personal trainer, Tiffiny Hall is taking an unconventional path following the birth of her three-week-old baby, Arnold.
Instead of showcasing a body that ‘bounces back’ seemingly the moment pregnancy is over, Hall is sharing with her followers, and those involved in her fitness program, an authentic and unfiltered representation of how a woman’s body looks after having a baby.
In an Instagram post shared on Wednesday, the 33-year-old wrote, “here is another kind of now and then,” alongside a photo of her before and after her pregnancy.
“I couldn’t be happier,” she wrote. “I look at Arnold and it’s me who created that little Ninja! My body did that. So, the way I see it, I’m the strongest I’ve ever been.”
“Ninjas come in all shapes and sizes, the goal is to work on the happy just as much as the fit.”
Top Comments
Thank you Tiffany for being real! I agree that mental health recovery after pregnancy needs to be emphasised more than how quickly your tummy goes back down to "normal" size.
Keep up the great work - Arnold is lucky to have you as his mum.