By NAOMI ASHCROFT
I didn’t think it could happen to me.
I’m a masters educated, independent woman, in my mid thirties who always had a good social life and lots of friends. But I’ve just left an emotionally and verbally abusive relationship that was escalating to the point I could clearly see that physical abuse was coming next.
Like putting a frog in a slow boiling pot of water I didn’t even realise it was even happening until I was well and truly broken. As a teenager, I remember seeing a midday movie about this subject and thinking, “that looks awful, but I’d never stay with a man who’d treat me that way.”
One incident stands out. Not for any real reason… but it was what I had become used to hearing every single day.
After my best friend’s wedding in country, we drove back home and had a Sunday night dinner with a movie on the couch. About 9:30pm I started feeling sharp pains in my stomach, so I went to the bathroom where I began throwing up, became sweaty and flushed with a high fever.
I called out to him and as the bathroom was within earshot of the lounge, I expected him to come in. He never replied so I came out into the lounge and said to him, “I’m really not well, I think I might have to go to emergency now.” I was shaking with fever and quite scared. He had been snoozing on the couch. He looked up at me and said, “If you stop being a bitch I’ll help you.”
I was shocked and my mind immediately raced to what he could possibly have thought I was being a bitch about. I had seen this unpredictable, unreasonable turn in him before so in my vulnerable state I knew the best thing was to go. He followed me, apologising for calling me a bitch and then got angry again when I told him I was too sick to argue and I had no idea why he called me ‘that’ name.
I walked away got into my car and drove to emergency in tears of confusion, feeling very let down… again. I was there 5 hours until 3am, a friend came to support me and stayed the whole time. He called once to ask where I was, I told him at the hospital which was only few minutes from home. I again told him calling me a bitch upset me, isn’t acceptable and is verbal abuse. He began defending his position, saying it again and saying I shouldn’t have done this and that.
I hung up and went back into the emergency waiting room. I had blood tests, internal examinations and cried in my little back-sided open white gown, the fluro lights stinging my teary eyes until 3.30am. I hoped deep down he would turn up to support me, but I knew in my heart of hearts he wouldn’t. I recognised I had begun to walk on eggshells around him. I didn’t want to be on the end of another unreasonable angry outburst. I was afraid of him.
I cut contact and after a few days I began receiving texts, emails and phone calls of heartfelt apologies. Long messages of how ashamed he was of his behaviour and how he would never treat me that way again. I had heard it all before so I didn’t respond, I began to listen to friends who saw the pattern. He wouldn’t let up with deep sad apologies, even climbing onto my mother’s balcony when no one was home and letting himself in to leave a present by my bed – all this without permission to come in.
I resisted for a while but then I began taking his calls: he was sweet, humble, sorry and begging for another chance to show me how he could change. My heart was torn. I missed him. I was feeling alone.
It took 4 weeks of ‘good behaviour’ before the next incident occurred.
Each time I returned, I became more ‘conditioned’ to the levels of abuse I wouldn’t have accepted the time before. I felt like I was losing my mind.
Each time I returned, after he had ‘won’ me back he’d be wonderful for weeks, we’d laugh, make plans, enjoy life together like normal couples and I’d feel hope he was going to be the man I loved all the time, finally.
Sometimes it’s subtle and when you love them deeply and are planning a life with them as there are so many good times, it’s a shock when he turns on you. It began with small things, bad moods, broken promises, controlling ways then it would begin escalating and finally build to another unbearable abusive episode.
Just over month ago, I left for good.
I’ve joined an online verbal abuse bulletin board and I read it everyday to remind myself of the truth which seems to fade all to quickly. I am rebuilding each day slowly and will never go back. I will now only be treated with respect, love and mutual kindness.
Woman stay in abusive relationships for lots of reasons and I judge none of them – although I would have before going through this myself. Now I see we need to speak up about this, we need to start sharing our stories, telling our young woman and opening our eyes fully. So we have the education, the knowledge and the power to stand up for ourselves and our loved ones. So that we are strong enough to leave.
Naomi is a masters-educated, mother of one beautiful daughter and considers herself a supporter of feminism and women’s rights.
White Ribbon is Australia’s campaign to stop violence against women. You can donate to them here or, better still, get all the men in your life to take their oath to never commit, excuse or remain silent about violence against women.








Comments
83 Comments so far
This is me too. Just ended a 10 year relationship with my partner because the past 18 months had been getting worse and I could see where it was headed. It’s only been a week, so I feel miserable and lonely at the moment. Keep telling myself it will get better and I will meet someone who will treat me the way I deserve to be treated, but it’s hard.
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Hang in there, it does get better. A cliche I know but I’m not out 7 months with no contact, therapy, counseling & support. My life is completely different, I’m back into work, have reconnected with an old male friend & we’re daring – he’s lovely & kind too
Try reading Lundy Bancroft’s books, there avail in most libraries, then there are amazing private bulletin boards where you can talk, post & connect with woman who’ve left or are leaving- they are amazing for support.
My worst day out of the relationship is better than my best day in it. I will never look back and grow stronger everyday. You can too.
Tale care of you x
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Naomi you are an amazing beautiful strong woman x
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Thank you so much honey for sharing your story. You are hope to women who are or have experienced similar if not thesame relationships. You are courageous, beautiful, intelligent, funny & an absolute delight who showers the “present” with your love & care….a gift to many!!. My mum was in an abusive marriage(verbal, emotional & physical) for 22yrs with my dad, it was horrible & as a kid i promised myself i would never let it happen to me!! My mum finally found the courage to leave & that was 10yrs ago & like Naomi she has blossomed….smiles, not tears..laughter not cries…love not rejection. Sheis a lady i admire, look up too & thank god she trusted in herself & made a change!! So can you!!
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This story sounds very familiar, yet I felt so alone and was made to feel like I was overeacting after each “episode” of my husbands which could last for days and then be weeks in between when he was great. He was so nasty and I could never do anything right and he hated me and was going to leave each time, though he never got even close to going. Yes you end staying because in the begining it’s small things you don’t realise what is happening and think what have I done wrong? He was always sorry afterwards and it was all suppose to be ok now. He found a way for me or the kids to take atleast some of the blame,
I got out of hospital after having a operation on my stomach he told me I wasn’t fullfilling his needs and he was thinking of seeing a prostitute. Nevermind how sick I had been or my emergency surgery! I was starting to struggle to hold it together by then and said ok if he left me alone, but he he wanted both, that wasn’t the plan anyway he just wanted to pressure me and was surprised by answer.
Then I think I was in denial as I didn’t want my marraige to end and upset my kids, I tried not to think about all the things that had happened all together then it didn’t seem so bad, and I didn’t tell anyone as I was sure they would tell me I was crazy for staying with him and I wasn’t ready to give up or admit what he had done and that I was still with him. I finally realised with the help of a counsellor that this was emotional abuse and he was never going to change and I just needed to leave, After one failed attempt we have been separated for a month now, and it feels great not to be the victim of his mood swings. I also started writing a journal on my laptop to remind me exactly what he is like and why I needed to leave. The kids are doing ok, I’m certainly much more relaxed and excited about the future. He was mad the kids weren’t more upset about him leaving. He still says it is all my fault we split, and I should try one more time again trying to get sympathy from me about his situation ….no never I’d rather have less money be a single mum as he put it.
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Congrats on having the courage to leave! A journal is a brilliant idea, a great way to get things out, very cathartic. You are giving your kids the BEST gift ever by getting out of that situation and showing them they should never put up with that in their future either! All the best x
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I’m not sure if I’m in a verbally abusive relationship or not. It was before. Not that he said things that were so horrible, it was the way he said them. He was so angry and raised his voice at me all the time. After a separation he is much better and the intensity of this anger is gone. He is still frequently short/snappish with me and gets frustrated easily. He is also a dreadful listener and often doesn’t even acknowledge the fact I’ve spoken to him. He is a great Dad to our three kids. Is this verbal abuse or just a less than great marriage? I don’t want to tear my kids worlds apart not to mention live in poverty (our one and a half incomes barely cover one house let alone two) if this is just not a great marriage. Am I over reacting to the fact I still don’t like the way he talks to me a lot of the time. Maybe I just have unrealistic expectations.
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Your expectations are normal. You shouldn’t have to walk on egg shells afraid of being yelled at or when his next mood swing is. Maybe you need to seek counselling so you can talk out how this really is affecting you before you make any decisions. If your husband is violent at all or could be then you might need to discuss any issues with him with or through a counsellor. You don’t want your children growing up thinking that his behaviour is acceptable. I don’t know you or your husband but have you considered the fact that he might have a mental illness like depression causing to over react to things?
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Petra, you are talking about your home. Your refuge from bad things in the outside world. Your playground where you should be able to relax with your partner and children, have fun, muck around, communicate your problems and feel better. You should be able to laugh, cry, confide and be listened to, and respected. If not in your own home, then where? As Jennafer writes, counselling could be one avenue to look at here – it’s possible he has some problems of his own that could be causing this. Or, if as you say it’s just a less-than-great marriage then perhaps through couples counselling it can be worked on, and improved, if he is just ignorant and oblivious to how his behaviour affects you. But I don’t think your expectations are unrealistic in any way. He’s not entitled to make your life unhappy by his selfish behaviour.
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Hi Jennifer,
Lundy Bancroft has a great book that touches on these questions and brings some great clarity. Most libraries have them or can order them in. One thing that finally made me leave was seeing my daughter scared of him. I knew then I could not put her through this nor show her this relationship as an example to model hers on. If she met a man who did these things to her, I’d be devastated. She needs counseling too now.
Try Lundy’s book & website, great resource!
http://www.lundybancroft.com/?page_id=52
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My sister was verbally, and later physically abused for 14 years. She had 4 children with him. He was extremely handsome, sociable and well dressed, everyone who met him, thought he was charming! For the first few years of marriage, he was loving and very attentive, then he started getting extremely jealous, to the point that she was not allowed to converse with another man, not even my husband, as he said she was flirting, which of course she wasn’t! He sent her valentine cards anonymously, so he could attack her later, when they arrived in the post. She tried to leave him several times but he always managed to convince her, he would change but of course, he never did. The final straw came when he started to verbally abuse their 12 year old daughter. She left at once and ignored his pleadings to return. Thank goodness she did, she took her four children with her and has never looked back, it took a lot of courage and determination on her part to do this. Her children were young enough to adapt to a normal family life and they have all grown up very happy and successful in their chosen fields, which I don’t think would have been the outcome, had she stayed with him.
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I grew up in a physically abusive home cursing my mother for never leaving..Now i am someone who hasnt been hit for 3 years instead he uses his words which i figure is better than the kids seeing him lose it ( i have 3 children), last weekend our son was misbehaving i said to my husband that our son watches what he does and follows..he lost it at both me and our son and told me for every remark like that i said to him my son would cop it, i stopped talking…on a trip to malaysia we were on a bus i had a stomach ache and needed to go to the bathroom he could see me in agony instead of asking the bus driver to stop for me he told me to grab my stuff cause he woudnt be asking the bus driver to wait for me…we can go weeks being fine, i hold my toungue alot. when i tell him im unhappy he doesnt understand why and says i just look for trouble. if i leave how do i know he wont take it out on our kids
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So, to be clear, your husband has told you that when you say things that displease him your son is going to ” cop it”. Then you wonder if he will take it out on the kids if you leave.
I think it is fair to say that he is already taking it out on the kids. Please get help. If not for yourself at least for the kids. They have no power. They look to you to protect them.
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My brother and I watched my step father verbally and emotionally abuse my mother for almost 15 years. We grew up telling mum to leave him every day for almost 10 years. Her reasoning was that she stayed ‘for the kids’. Having been one of ‘the kids’ – trust me when I say staying ‘for the kids’ isn’t helping them. They are watching and know. And they will remember. It will be hard in the moment, but they will reflect back and be thankful you were strong enough to get them out of that situation.
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I agree with Soph. My mother was abused verbally, emotionally and physically for majority of my childhood to the point i testified in court against my father. A scary thought is some men carry on the abusive cycle and act this way becuase they think it is normal behaviour. This is something i have seen to some degree with my brother and myself.
My advise would to get yourself and children out of the situation as soon as possible regardless of the hardship of doing so. I rememeber the christmas/ easter/ birthday occassions when mum couldnt give us anything with happiness cause we werent walking on eggshells and could be a family.
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I was in an emotionally abusive relationship for five years, and lived with him for the whole time.
Like the author said, it started off with little things and escalated to the point where I actually think I hated him.
At first it was just general talking down to me; critising the way I washed the dishes, drove, interacted with my family.
Then it escalated: he hated spending time with my family and friends, and if we did spend time with them he would be so rude, sullen and withdrawn that we always left events early. He critised the people I loved to the point where I questioned my love for them, and withdrew. He hated having other people in ‘his’ house so I stopped inviting people over, and if some one did drop round he was so rude they would just leave.
He ignored me in public, and on holidays together, if there were other people in the room.
If I tried to talk to him about something I had learnt at uni that I found fascinating, he accused me of ‘being condescending’ so I would change the subject. We were only allowed to talk about his work, and his friends. His interests were better, more interesting, and more important than mine.
He got angry at me when I bought a second hand car ‘without consulting’ him, even though it was my own money and I had no transport.
He drove terrifyingly fast and wouldn’t slow down even though I was scared.
He kept a ‘legder book’ of everytime he bought me dinner, or bought groceries, and then tried to ‘charge’ me for them when we broke up (he had been keeping it for five years, I wonder if he had always done this as a way of stopping me leaving him eventually?)
I finally had enough when he screamed at me in a restaurant in front of one of my only remaining friends because he ‘wanted to LEAVE NOW!’ and I had just ordered another drink.
I would have left him that night, I was so embarressed, but because I had been drinking I couldn’t get in the car and leave. After two days of apologies and tears I finally relented (you always do, the first few times) and things were ‘good’ for a few weeks.
It has now been two years since I moved out of the house while he was interstate for work. At first he tried to ‘win’ me back, but then he turned nasty, sent me abusive texts, tried to ‘charge’ me for living expenses (we were a couple! and I has always gone halves in the rent and bills!), he wanted to hurt me, he emailed me weekly, nasty, angry emails. Eventually I told him I had sought legal advice and he had to leave me alone, and amazingly, I haven’t heard from him since.
These men are bullies. They are nasty, small people. They can only control you when you are alone, the minute you get advice, build a support network, show them you know your rights, they back off. That’s why they try and alientate you from your friends and family in the first place.
Now, two years on, and I am in love with the most amazing man. We laugh, play, and are silly all the time. He has never been short with me, yelled, accused me or insulted me. He respects me, loves my family, and has never tried to stop me from seeing the people I love. I finally have friends again.
And the clincher for me; I love him just as much when we are around other people, as I do when we are alone.
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Shocking story of a weak, pathetic bloke. Insecure because he could see from the beginning that he was a lesser person than you. So happy to read the end of your story – congrats on moving on and finding someone who values you and your friends and family. He obviously brings out the best in you (and you, him) and that’s what makes it work! x
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It is heartbreaking that there are so many of us that have been in this situation! I was in 2 separate relationships that had some form of abuse, be it emotional or physical. The first, which was the most emotionally abusive, went for 5 years on and off. I lost contact with my childhood friends as he always found fault with them and refused to see them (even threatening to leave me if I did catch up with them), him pulling out of family functions at the last minute all the time, including Christmases. It was to the point that I was seeing my parents once a month which for a person who talks to her mother every 2nd day even in my late 30s is huge. I lost all confidence in myself, my ability to be a good person, my ability to socialise and the chance to have my own life! My life became about him, his family, his friends, his work – EVERYTHING! Even now, having been out of the relationship for 14 years, I still have a few hang ups that are related to this whole relationship. When I finally left, after the first few months of pain, involving the heartfelt apologies, the attacks that I had ruined his life and so on, I felt strong enough to move on with my life and be the person I knew I could be. Only to end up in the same situation 18 months later!!!!
No man is worth doing this to yourself – every person deserves to be treated with respect and love EVERY DAY OF THEIR LIVES! Life isn’t always easy, but at no stage do you deserve to be down trodden just so your partner can feel better about themselves!
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Emotional abuse is the worst worst thing as you have you have no physical signs of abuse and in my case my husband is so confident and successful , Itis impossible to leave as I have nothing myself . So yes we do get trapped ,I have tried to look into leaving but it is not that easy with no money or assets of your own! But thank you for your story at least I know I am not alone in very unhappy times! Enjoy and please make the best of your new life for the rest of us!
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Hey whatever he has is half yours !
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Talk to some people, he might have made you feel that, or you feel so downtrodden you feel this is the case, but it’s NOT! I suggest talking to a family lawyer – this can even be done on the phone to get some advice – and some kind of women’s refuge. Even the women’s legal service if there is one in your state/area. You always have a chance to start a new life, and there is help to do it. I wish you all the best.
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Please don’t use the excuse of not having assets to hang around. If your relationship is the cause of you feeling like crap then no amount of money will buy a happy life.
It’s not easy, and I’m the first person to advocate trying a second and third time rather than leave a marriage, but there comes a time where it can’t be fixed.
You might be closing a door when you leave a marriage, and none of us goes into a marriage thinking we’ll leave it, but other doors will open, and you’ll eventually succeed.
Good luck to you.
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One of the classic acts of the abuser is to make out that, if you don’t work, *he* is the owner of everything: MY house, MY car, MY money, MY wife. As Cat says, you legally own half of everything. You are not a chattel. Look around your local free papers, there are often free legal seminars available for people in your position, who can outline the basics of where you stand. If nothing else, food for thought. Remember, knowledge is power, and abusers seek to strip you of any power, and knowledge. All the best. x
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What a great read! My wife still abuses me verbally and emotionally, and leaving her was incredibly hard but the right thing to do. Now I’m reading up on Narcissistic Personality Disorder and finding myself nodding along to it all. I’d love to have a mature, respectful post-marriage relationship but I’m not sure if that will ever be possible.
Just wanted you to know that this effects men as well as women. Gay and straight.
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agree. While it can be argued that strength puts women at greater risk from physical violence from their partners, the same can not be said for verbal and emotional abuse. My brother, as well as a good friend, have both suffered from partners that have been incredibly emotionally abusive and manipulative. It does go both ways.
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I have recently left my 7 year marriage…to an emotionally abusive man, and lets just say an emotional cripple. The odd thing is that the abuse started many years into our 12 year relationship…namely when kids came on the scene (or as the first one was cooking to be acurate). His was usually associated with drinking, calling me a terrible wife and horrible mother in public…and if I ever left that he would kill my parents and burn down their house…that the worst thing he ever did was to marry me and have children…and that the only way out was if I was dead…he would then apologise and we would go on. I am so much fuller and happier now, and you know what, some things need to be experienced to be learned. Never again was my lesson
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Thanks for sharing your story. What strikes me, reading so many people’s stories here, is how you can’t see it while you’re in it. If any of us had a friend who would turn on us in these ways, I would truly expect that we would all end the friendship and move on. But somehow we are in denial when it’s happening in the relationship. (I realise that the economic necessities also come into play, but I’m talking more about how long it takes to recognise what’s going on, and longer still to respond to it.) So sad, to think there are so many blokes out there like this. But not all – it’s important to remember there are many more good ones out there than bad ones, for those thinking about throwing in the towel completely.
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My best friend has been in an on again off again physically, emotionally and verbally abusive relationship for years now to the point of an AVO, moving and changing numbers.
I never thought I would be in an abusive relationship: until I got out of one.
My ex dumped me a yr ago and since then I’ve come to realise that I, a strong, independent, ambitious young woman was in a verbally and emotionally abusive relationship. His yelling, driving so fast that I was scared for my life, leaving me on the side of the freeway, punching holes in a wall, etc, were all signs of his abuse and I never saw it until it was over.
I will never ask ‘why do women stay’ ever again because I know why: sometimes we can’t see the person they are/have become, instead we live with the memory of the person they were.
Lets support each other ladies xx
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My husband has PTSD and hence has anger management issues, so he is the same in the sense that he has a short fuse and we have “eggshell” periods but is empathatic and wouldnt leave me to go to hospital myself. I do know that he wouldnt be like this if it wasn’t for the fucked up things he seen in Iraq and Afghanistan, however this dosn’t make it any easier to explain to my kids who dont understand his disorder and cant understand at times when Dad goes off his brain at loud noises or 12 year old boys with attitude. He is never physical but sometimes I think verbal is just as bad. And then we have the old “you never back me up” arguement, when I stick up for the kids. And so it goes……..
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I really feel for both the soldiers and their families in this situation. The poor guy is obviously suffering, and the family ends up suffering as well.
I saw my grandparents deal with PTSD and all of it’s problems for years, my grandfather was never treated as the disorder wasn’t known, and as an Aussie bloke of his generation he would never have sought the appropriate attention anyway. Unfortunately it adversely affected his kids and wife, and he drank like a fish for 20 years after the war.
So I suppose I’m saying that while you deserve a good life, I have an enormous amount of respect for you as the wife of a returned soldier in standing by him, but it will go on forever if you don’t seek professional assistance. PTSD can be overcome with appropriate treatment, and you are are one of the champions who deserve recognition.
I wish you all well and hope you can overcome this and have many happy years together.
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ALWAYS trust your instincts, listen to the opinions of those around you and have the confidence to believe that you deserve better !
And to mothers out there… you aren’t doing your kids any favours by staying. You’re only teaching your daughters to accept bad treatment. You have to be a role-model to your kids.
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Hi Cate,
I wish it were that easy. I know I am in an emotionally and verbally abusive relationship. But finding a job that supports you while you have a high needs child is not easy. Leaving my husband will be to join the homeless and poverty stricken. No pre-school for my child.
Blaming women who stay in these relationships is as bad as the abuse itself.
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I don’t want to be mean but I think it’s best to know the possible consequences of staying. My sister and I will never forgive our mother for not removing us from the abuse. You need to understand that this could happen to you too.
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ALWAYS trust your instincts, listen to the opinions of those around you and have the confidence to believe that you deserve better !
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I already wrote a comment,but forgot to log in.
Even though I am sorry you went through this, I am glad I finally feel like I am normal. I was with my now ex for almost two years and we lived together.
He started off being the perfect boyfriend,just amazing.But then the name calling started, dumping me twice and just being distant and mean.
There is a lot more but i won’t go into that now.But what stood out from your story,is that my ex got angry when I was sick too. He would sit on his computer playing games and would not sit next to me and just be there.He would not even kiss me if I had a simple cold.
He would get angry and say it is my fault etc.
I once got a infection on my leg from work,and joked ” will you leave me if they take the leg off ?” he said yes,because I did not listen to him and it will all be my fault.He was not joking.
May I ask where that forum is that you read ?
All the best x
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Reading things like this make me really appreciate how good I have it with my partner, and how lucky I am to be in a loving relationship built on mutual respect. I do not judge women that stay in abuse relationships, because I have never been in that situation and I have no idea what it would be like, but I think it’s amazing that you were able to finally leave, and that it shows true courage to do so. Thank you for telling your story
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Naomi , my ex was emotionally abusive too.When I was sick,he would not give a damn and would just ignore me.Even getting angry because it was ” my fault” for not listening to him and that is why I was sick.
I am so glad that you left him !
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Reading these comments makes me sad – there seems to be so many really damaged people out there (the abusers, I mean).
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I am currently experiencing another low in my 8 year long marriage. It has only recently occurred to me that my husband has many signs of a controlling personality. After reading something on this site a few weeks ago about emotional abuse, I had a little OMG moment when thinking about my own relationship. It’s not so much about verbal or emotional abuse as described in the author’s post and many of the comments below, but his controlling nature. I never, ever thought that it was even a Thing!! I’ve always thought that people have different personalities and you can’t expect everything to be rosy all the time, hey? But I’m just so confused. All the time. Nothing is ever his fault. Gets angry SO quickly. I’m always the one to make the move to patch things up. He is moody. I’m walking on eggshells in my own house. He takes offense at the slightest thing. I have no friends left from before we got together and I rarely speak to most members of my family now. He moved out recently for a few months and I was devastated but now my thinking is starting to change and it excites me and scares me at the same time. I think I can survive without him. I know I am strong and I know I’m an awesome mum. And now the tears start because the thought of my daughter caught up in this mess is almost too much to bear…
Thank you for sharing your story. I think you are very brave. By sharing your story you are helping other people like myself by opening my eyes up and giving me the strength to really look at my relationship and ask if it is healthy for my daughter and I.
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Please trust your instincts and get out. As per my post below, “walking on eggshells” is not the childhood you want for your daughter – trust me on this. Reading your post – I can tell you are strong enough to get out.
Then you will be able to reconnect with your family and friends and get the support you need and deserve.
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Your story is very similar to mine. I have 3 kids and the guilt I feel when I think about leaving is horrendous. I’m trying to find the strength and courage to leave.
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I understand the guilt, that is why I was with my emotionally abusive husband the last couple of years trying to work it out for the kids…but I eventually realised he was not going to change and he was changing me as each day I was more unhappy and uncomfortable around him. I have 2 kids and it was not good for them, and a bad example to show by me letting him treat me that way and my son was also starting to deal with his anger in a similar way.
So one month ago I ended our marraige, it was not easy and there are still challenges especially as despite lots of talking and counselling he doesn’t understand, as he always says sorry and he didn’t really mean it, so our break up is all my fault! I realise he will never understand how bad and scared he makes me feel and just have to live with that …but I feel so much better not walking on egg shells as many others also say worried about his random moods.
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I greatly appreciate your honesty and strength in regards to the abuse you endured. I too am a graduate educated and independent feminist identifying woman. I endured something similar which escalated into physical abuse years before I had the strength and wherewithal to get out. The difference was that my abuser was another woman.
Mamamia, whilst White Ribbon is a wonderful thing, please know that this is not a gender specific issue. Same sex relationship abuse is a harsh reality. For support, go to http://www.anothercloset.com.au/
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I have just had the run of the kitchen again to the most awful hurtful names spat at me and have come to look at your web site for my daily update, Oh how i award you for your courage and yes its not always that easy I have lived with this for 21 years and still will as I have no money or assets of my own to be able to do anything, i worry what is ahead of me as they say life wasn`t meant to be easy, Enjoy your freedom and new life I am so happy for you !!!
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Please try to find a way out. It doesn’t have to be like this for the rest of your life
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Your post breaks my heart
No-one deserves what you have gone through and are still going through.
I have been in a loving, respectful marriage for 21 years and that is what I want for you.
You still have time to get out and start over
I hope you find the strength and support to do so.
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Hey, there are ways to leave, even if you dont have money, could you go talk to someone at a woman’s refuge, in the first instance? They could help you with ideas on how to get out!! Life is wonderful, you dont have to put up with abuse!!
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Hi, you probably already know this but if your husband has been working for that 21 years while you have been “keeping house, raising kids etc” you are more than likely entitled to part of his superannuation. Just a thought, but please leave, you deserve happiness in your life, its never to late.
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I was in two emotionally abusive relationships, one after the other. They were both hard to get out of but I did and I now will never let myself self enter into a new relationship again, I don’t trust that I can find a man that is not abusive. I am finally happy by myself and firmly believe that I am better off single than to ever risk putting myself in situations like that again.
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I was previously in an emotionally and verbally abusive relationship with a very nasty person. His general disrespect and nastiness towards me would increase tenfold when he had been drinking, which was often.
I was afraid to tell anyone, feeling as though it was my own decision that got me there so it should be something I dealt with on my own. I would cry and feel awful for weeks on end until something good happened to him and we would have a brief fun spell, just enough to keep me hanging on.
It wasn’t until he came home drunk when my mum was visiting that she saw his true colours, after he turned his abuse on her.
My mum’s support was all I needed to pick up and walk away. Luckily, I didn’t have children or any major assets in joint names to consider when I was making my decision. I left everything except my clothes, jewellery and photos with him.
I feel for all of those women whose relationships and lives are more complicated, making simply picking up and leaving impossible. I implore those who see the logistics of leaving as too difficult to seek help immediately from professionals and engage a support network of family and friends.
Abusive spouses don’t always leave bruises, but the scars that you can’t see can do the worst damage.
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Funny that this article came up today… My ex is doing the exact same thing to me. He ropes me in (flowers, presents, beautiful getaways) then once something goes wrong… he takes it all out on me and blames me. It is always me picking up the pieces, always me trying to figure out what went wrong. Today he did it again. He is finally overseas on a holiday and here I am thinking we are finally done… along come the long emails, the long message and all the words that you want to hear. Then today, just because I told him that I felt hurt that he out something on facebook about another girl… He started getting angry at me. Telling me I’m dramatic, pathetic and that he can’t even understand why he thought he could be with me.
I know it’s a vicious cycle. I need to get out of this but I don’t know how. I have tried… 3-4 weeks without speaking, i’ve tried but it is just so hard. I can’t tell anyone anymore because I know they are all judging me.
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Anon, there are support groups and phone services available to you that you should use if you don’t feel you’re ready to speak to someone you know, MM has provided some of them above.
Of course this stage of your life is hard, it’s a major disruption in your life and his not respecting your wishes to be left alone only compounds how hard it feels.
This is where you really need your support network around you to help you through the hardship until you’re strong enough to stand and tell your ex with conviction and fortitude that you don’t want to hear from him ever again.
Remember, it’s never weak to seek help. Seeking help is the first step towards realising how truly strong you are.
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You go girl! I left almost 3 years ago, with our child. A lot of people (including government agencies) either don’t believe you or will offer you no help if you a) have no bruises, b) your child has no bruises and c) you are a professional and earn a decent wage. I am so lucky and grateful for my family & close (remaining) friends but the scars remain. Tears pour down my cheeks when I read stories like this but more laughs than tears these days. These stories need to get out there because you feel so alone when it happens to you and you do think you are losing your mind when it is happening, often because you are told you are mental!
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Thank you Mia for continuing to shed light on this issue. I left a relationship that was descending into control and emotional bullying earlier this year, after only a short time, and before things became really bad. I’m a strong, educated professional and proud feminist- I naively assumed it couldn’t happen to me.
The ongoing impact has been more difficult than I thought- my advice to anyone who experiences this and makes the brave decision to leave is to get counseling ASAP. My wonderful GP referred me to a psychologist after 4 months of pretending I was fine, which I really wasn’t. I now know the signs and realise that it wasn’t my fault.
Thank you Naomi for your brave words.
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Thank-you for sharing your story. It breaks my heart but it is good that you walked away. I too have had a similar experience where I was sick at the airport for 2 hrs, then when I was finally able to drive home ended up being in a car accident. Had texted my ex since airport and then called him after the accident. He finally called back once I was back at home and said on the phone, ‘cant talk long am at the shopping centre buying a friend a birthday present’ not even asking me if I was okay from the accident. And got very angry at me as he thought I wanted him to come pick me up. This same guy ended up cheating on me after 2 years and not surprisingly tried to justify that too, his only emotion being angry that he got caught. It makes me sad that there are others who have to go through this kind of thing too.
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Thank you for sharing your story.
Hopefully more women and men who are in emotional and/or physically abusive relationships will feel empowered to talk about what is still stigmatised in our society. It is never ok to disrespect or hurt anyone – ever.
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I’ve been in an abusive relationship for 12 years, we have two toddlers together. The first occasion all those years ago totally stunned me, as I was completely infatuated with him. He drank too much whilst visiting me at my parents, was rude to my family, so mum called the cops and told him to leave. He threatened to leave me if I didn’t go with him, so I did. We spent the night in a shitty hotel where I was raped, belittled and urinated on. The next day he was crying saying how sorry he was, so I forgave him. And the roller-coaster pattern began. Over the years, each episode dulled the seriousness of it, and I just got used to it. He is my first love, my everything, and we do enjoy many happy moments together – which is why it’s so hard for me to consider leaving. In recent years, a night of him binge-drinking resulted in him choking me infront of our daughter, I was 6months pregnant. Child protection intervened, and persuaded me to leave him or they’d consider removing the children from me if kept happening. This terrified me, so I haven’t called for help since. The last time he choked me, it was infront of both our children. Afterwards, I threw the kids in the car, dined out at a restaurant, then went back home to him again – he was sorry. I haven’t been physically hurt for about a year now – but the emotional abuse continues (and punching walls). I can’t leave a tea-bag on the sink without him blowing up at me, and absolutely everything is my fault. It’s soul destroying. I’m considering leaving him, only just coming to terms that it may be like this for the rest of my life. Tried counseling many times, so I think it’s safe to say it didn’t help. Sux I’m broke and my part-time wage won’t cover renting my own home & necessities, so my only option is to move in with my parents (which is what’s stopping me). Need to psych myself up to leave him (as I’ve done and failed many time before), and hope that I can raise my children in a safe and loving environment.
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I hope you’re able to find the support you need and break away from this situation. I wish you the best. No-one deserves to live like that.
Further to this, it would be easy to judge someone in your situation, but people need to remember that doesnt help you break away one little bit. It’s a complicated situation, and you need to do what is right for you, when you are ready. For your sake, i hope that’s soon.
Xxx
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Have you tried a domestic abuse centre? The people there are wonderful, they won’t judge and they will help you figure it out before you are ready to leave. You may be surprised at the assistance that is available, especially financially to help with rent and necessities. They will be able to point you in the right direction, there is more than just conselling available.
I hope you feel ready soon.
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Please get help, for your children’s sake!
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Oh honey please leave him. If you can’t do it for yourself, do it for your babies. Don’t let them grow up with this as a blueprint for how a relationship should be. Wherever you have to go to get out of this relationship, just go. Work it out later, just get out now. Good luck xxxx
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Hi mamalex
I strongly suggest that you get some family law legal advice. It may be that you can get some sort of intervention order against this guy, so that it is him that has to leave the house, not you.
Try legal aid – in my experience they are pretty good with women in your situation.
Good luck!!
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I know I’m coming to this late but truly marmalex, you can get help! You’ll get financial assistance from Centrelink and from women’s charities (and while I know most of us never want to – or feel comfortable – relying on them, this is why they’re there and people donate their hard earned money to them!), from legal aid and other legal services designated solely for women.
This is going to sound totally crass but it’s a reality so I hope no one interprets my words to be anything than they literally are: The very fact that you are being abused makes you eligible for so much support, as you should be, compared to a person leaving a relationship for other reasons. Yes you might have to stay with your parents or a friend for a short period of time while you wait for these payments and assistance to kick in. But they WILL appear and you CAN live independently.
Cripes I wish I knew you and/or I knew you lived in Melbourne. Twelve years is too long to put up with this and now that children are involved I truly hope you can find a way to leave soon that you feel comfortable with. xo
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All i can say is you can leave early. I did, and i dont regret it for a minute. The thing about leaving early though, is that it doesn’t get as bad, so part of you thinks maybe it was just teething problems, you could have worked it out etc. But the longer i am away from my ex, the better i feel, so i know i did the right things. It was the little things, i always left the light on, seemed from his point of view just to ‘annoy’ him, i didnt wash up properly, i couldnt make the bed properly. If i didnt want to have a shower in the evening before bed, he would make “jokes” about me being dirty, and not wanting me in the bed. We always had to eat what he wanted to eat, he started insisting on coming everywhere with me, but if i suggested spending time as a couple with my friends – never wanted to be involved – decided he didnt like my friends (trying to isolate me from them). Any of these things in isolation is nothing, they can be jokes, we all have personal preferences etc. But you know when someone doesn’t make you feel good. We were only together about 6 months, and i fully cut off contact about a month ago, and i feel soooooo good. Good on you for getting out, and to other’s if someone isn’t make you feel good, don’t bother sticking around, it’s unlikely to change. That’s my view
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It takes a lot of guts to leave and maybe even more to talk about it. And then a long time to decompress from the experience.
Until 2 years ago, I worked with a manager who was abusive and a relentless bully. Like you, I was university educated, had work experience and was good at my job. And I wondered why women put up with abusive situations until I found myself in that situation myself. Over the first year, I allowed myself to get brainwashed into believing that I was a bit hopeless and that I’d never get another job. I had a husband and family who listened to me and told me that they’d support me no matter what but at the end of the day, I kept hoping for change and letting fear control me.
After more than 10 years, I finally realized that I really had to go. I found another job and got on with it. What amazed me was that lots of people I had worked with during that time asked why I stayed so long. When I told them I felt a bit hopeless and thought maybe I couldn’t get another job, they were amazed. Most of them told me I was the best at the job of anyone they’d worked with.
So no judgement about staying Naomi because I get that. Just a massive bravo for going in the end and for having the guts to talk about it. And good luck with the journey of recovering from it.
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Can a psychologist explain this behaviour? Why do people behave like this? What’s in it for the abusive partner?
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I’m not a psychologist but I think that abuse is often driven by the abuser’s feelings of jealousy and insecurity. I was in an emotionally abusive relationship (which, thankfully, was short lived and ended before the abuse escalated) and he was terrified of my independence and my success in my studies and then career. Also, I believe there have been studies done that suggest that many abusers have personality disorders, poor self-control etc.
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I believe many emotionally/physically-abusive men (and women) suffer from Narcissistic Personality Disorder.
Anyone in this situation could try having a look at this website for some great ideas, forums, support and resources:
http://www.narcissismcured.com/
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thank you for your post, bringing this subject into the open.
No woman should put up with verbal abuse.
My father verbally abused my mother for years. It never escalated to physical violence but my childhood was spent “walking on eggshells” trying tell him “happy things” when he got into one of his “moods” to divert his anger away from mum.
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The incedent that stands out for me is when I also had food poisoning. I had a 6month old and 2yo. For lunch I had eaten some bad coleslaw and around dinner time I started being sick. I rang my partner to ask him to come straight home from work to look after the kids so I could you know -be sick. I had to bath, dress and feed both kids with one hand whilst hugging a bucket with the other. He finally got home around 8pm. Both kids were in bed asleep. I asked why he hadn’t come home to help me when he knew I was really sick. His reply was that I was a stupid bitch for eating the coleslaw and he wanted to go to the pub for a beer after work. Yeah. So glad he is an ex.
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That is apalling. Thank God you are no longer in a relationship with him.
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I am amazed at how many women are sucked in by emotionally abusive men. There really are signs of how to detect the NPD. Women get so wrapped up in that first rapport where they lay all their attention on you, first sign of NPD, and the urgency to cement the relationship.Then the control starts, the undermining your self confidence.
It should be taught in school how to recognise the red signals.
Glad you got out, not just for your sake but also for your child.
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It’s hard to walk away when your decision affects little people as well – and sometimes shared custody is a worse thought than being there to take the brunt of it or protect the children by stepping in. Horrid situations that I unfortunately know too well.
I wish you and your daughter well. Stay safe. Keep positive.
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This is my very similar story.
http://dearexhusband.blogspot.com
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Congrats for leaving Naomi and for sharing your story. In 2008, I left a long term relationship after putting up with years of emotional and mental abuse – and I only walked away after he hit me bad enough to put me in hospital. Looking back I knew what was going on, I just didn’t have the strength to walk out – he had convinced me I couldn’t live without him or do anything on my own. Today I am a confident, professional women in a new relationship and I finally have myself back.
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Good for you redtulip for finding the life you deserve.
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All the best wishes to you and your daughter. You have done a wonderful thing for both of you.
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This breaks my heart. My darling, dearest, beautiful little sister is in a verbally/emotionally abusive relationship at the moment and I simply don’t know what to do about it.
I can definitely understand how women get trapped in these relationships, and I don’t blame her, at all, but sometimes I get so angry and upset that there’s nothing I can do to help her.
I’m so glad you got out of your relationship, Naomi. I know it’s not easy and I know you won’t bounce back straight away, but I hope you’re much happier now <3
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Don’t think that there’s nothing you can do. Two things kept me sane while I was in a similar situation – people who would listen to me without judging day after day after day and people who would say that I didn’t have to take it and offer to help me get out. Those two things were enough to get me to help myself, in the end. You can’t solve your sister’s problem but you can support her now and when she decides to help herself.
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Thank you! I try and do both of those things, but I worry that if I push the ‘get out’ issue too much, that it’ll just give him an excuse to say ‘your family hates me’ and cut her off from us even more
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Well done Naomi. You have made a great decision and you’re right, it would only have been a matter of time before the abuse became physical. I have a degree, my own business and two beautiful boys.. I left my husband just over 15 months ago because his verbal and emotional abuse escalated to physical abuse which got worse in the latter stages because he knew I would leave him. I started to feel like it was all my fault. When he was not in control : he was out of control. I also understand the emotional blackmail that is used to make you stay – I accompanied him to a new Psychiatrist every time the cycle repeated itself (4 at last count!). Good on you for telling your story – I’ll tell mine one day in the hope to help someone else.
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