Sore boobs are one of the first signs of pregnancy, but as your breasts continue to change they may be uncomfortable on and off throughout the whole nine months. Here are a few tips to help bring some relief.
By Lynne Roberts
Get a good bra
Your breasts can grow up to two cup sizes during pregnancy, so support them with with a well-fitting bra that will help keep soreness to a minimum.
Keep them cool
As your hormone levels even out towards the end of the first trimester your breasts may feel less tender, although they could feel sore or hot on and off thr
Wear a bra at night
In the early weeks of pregnancy rising levels of oestrogen and progesterone can contribute to breasts feeling tender, as can growing milk glands and an
Creams
As your breasts continue to grow they may itch, become increasingly sensitive or develop stretch marks.
Hands off
Aching, tingling, stabbing, throbbing - it’s little wonder you can’t bear your breasts to be touched. As loz says: 'They are still sore and
Take a warm bath
Some women find standing under a warm shower can relieve sore boobs, while for others the spray just makes things worse.
Natural remedies
Your GP will happily recommend over the counter solutions for breast pain, but if you prefer to go down the natural route there are a few things you could
Drink more water
Believe it or not, a simple glass of water could help when it comes to aching or swollen boobs.