Sun sign energy: overcoming depression during Christmas

The party season is coming up, and all you want to do is hide away and close yourself off from the world. But if you can key into your Sun sign's core energy, you'll find your doorway into a better, healthier frame of mind.

Aries

Since your sign is ruled by Mars, the god of war, try to look at your low ebb as a challenge: You can help defeat depression by seeing it as the enemy.

Taurus

You may not always be sociable, but you tend to be indulgent. Strange as this may sound, put on clothes made with sensuous fabric to titillate your skin.

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Cancer

You tend to get lost in your emotions, but certain comforts of home often help get you back on an even keel.