When you are forced to choose between two not such great choices can you guess which options are the healthiest picks?
“Even if you get the fat-free hot dogs, they’re going to have quite a bit of
With more calories, fat and sodium, potato salad loses this battle.
A fesh steak off a hot grill or crispy and delicious fried chicken -- which is wo
Yes it’s red meat and yes, it’s known for its saturated fat, but steak
This competition is a tight one.
It seems like a cold fizzy drink was made to wash down a hot dog or burger.
Soft drink has phosphorus, which might affect bone strength, so iced tea ekes out ahea
Chips have less fat and fewer calories, so how do they lose out to peanuts?
Some would argue that dessert is the best part of any meal.
With these desserts, size matters. Whenever you have sweets, think of the 2-inch rule.
