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You want to be the best mother you can be — and surprisingly, sometimes that means taking a step away from your kids and actually doing something for yourself. By yourself. (We know, crazy, right?) But seriously, getting time to yourself, to refresh and recharge, is key to being a sane, happy mum. "Self-care is necessary for being the best parent as well as the best person possible," says Mia Redrick, a strategy coach for mums and author of Time for Mom-Me. "Whatever you do, however you take care of yourself, your family benefits directly."
Start a Daily Gratitude List
Eat Out -- Alone
Read a Hot Book
Rock Out in the Car
Get in a Good Workout
Pour Yourself a Glass of Wine
Have a Good Cry
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